To Next PageTo Next Page
Need help?Do you have a question about the Kettler ALPHA RUN 400 and is the answer not in the manual?
General| Foldable | Yes |
|---|---|
| Incline range | 0 - 12 % |
| Maximum speed | 20 km/h |
| Minimum speed | - km/h |
| Product color | Black |
| Number of users | 4 user(s) |
| Number of programs | 6 |
| Maximum user weight | 140 kg |
| Number of angle positions | 3 |
| Standard heart rate measurement | No |
| Motor power | 3 hp |
Weight and Dimensions| Depth | 18950 mm |
|---|---|
| Width | 870 mm |
| Height | 14350 mm |
| Weight | 95000 g |
| Folded width | 1260 mm |
| Folded height | 1530 mm |
| Running area (W x L) | 500 x 1400 mm |
Explains the Menu Display structure with its three parts: Header/Input field, Display of Current Menu Item, and Navigation Bar.
Shows performance data during training, detailing values like Heart rate, Training time, etc.
Details the functions of the console buttons, including start/stop, gradient/speed controls, and other features.
Lists and describes the options available in the start menu for user management and device configuration.
Details the options within a user's personal area, including accessing past workouts and settings.
Explains how to connect external devices like chest straps and smartphones via Bluetooth for enhanced training.
Describes how to link the treadmill to fitness apps via Bluetooth for expanded training capabilities and data tracking.
Provides instructions on how to fold, unfold, and safely move the treadmill for storage or relocation.
Explains the procedure for resetting the device to its original factory settings.
Details how to adjust the running belt alignment to ensure it runs straight and true on the treadmill deck.
Explains the process of tightening the running belt to prevent slippage, with warnings about over/undertensioning.
Details how to use the integrated hand pulse sensors for monitoring heart rate during workouts.
Guides users on planning and controlling their running training based on personal performance and exertion intensity.
Provides guideline values for exertion intensity, maximum heart rate, and target pulse zones for different fitness goals.
Explains the biomechanics of running on the treadmill, detailing movement phases and foot placement.
Offers important guidelines for running workouts, including safety, proper setup, and power connection requirements.
