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Kettler RUN-7 User Manual

Kettler RUN-7
84 pages
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Abb. ähnlich
Computer- und Trainingsanleitung „KETTLER RUN-7“
für Art.-Nr. 07883-600
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Kettler RUN-7 Specifications

General IconGeneral
BrandKettler
ModelRUN-7
CategoryTreadmill
LanguageEnglish

Summary

Safety Guidelines

General Safety Information

Key safety points to avoid injuries and ensure proper device use.

Safety Switch Operation

How to use the safety switch for emergency stops and its function.

Computerized Display Operation

Input and Settings Configuration

How to input data and configure settings before and during training.

Treadmill Controls and Features

Adjusting Incline and Speed

How to increase or decrease incline and speed during training.

Starting Procedure and Safety

Procedures for turning on, using the safety key, and starting training.

Training Management

Settings, Input, and Bluetooth

Configuring settings, inputting data, and establishing Bluetooth connection.

Training Instruction and Planning

Load Intensity and Heart Rate

Monitoring load intensity using heart rate and calculating maximum pulse.

Biomechanics of Running

Foot Pronation and Shoe Support

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