Category
Weight Limit Utensil Instructions
HEALTH PLUS
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30
HP3
Moong Dal
0.2 kg
Microwave
safe (MWS)
bowl
1. Take 200 gms dal in Microwave Safe bowl, add Water, Haldi & Hing.
2. Select category & press start to cook.
3. When beeps, take another bowl add oil, jeera, hari mirch, curry leaves &
chopped onion & press start.
4. When beeps, add dal, salt, dhania jeera powder, hara dhania, kasuri methi
(optional) lemon juice & press start to cook.
Method :
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Moong Dal soaked in water (for 2
hours)
Water
Oil
Jeera
Hari Mirch, Onion chopped
Curry leaves
Salt, Dhania-Jeera Powder, Haldi,
Hing, Kasuri Methi, Lemon Juice,
Hara Dhania
0.2 kg
400 ml
2 tbsp
1 tsp
2-3 nos., 1 medium sized
5-6 nos.
As per your taste
0.1 kg
To marinate as per your taste
As required
0.2 kg 0.3 kg 0.4 kg 0.5 kg
HP4
Machi
Kali Mirch
0.1 ~ 0.5 kg
Microwave
safe (MWS)
bowl
1. Take Pomfret Slices as per weight either of (0.1 Kg/ 0.2 Kg/ 0.3Kg) and
marinate with salt, lemon juice, and kali mirch powder (as per taste) for one
hour.
2. In Microwave Safe bowl put oil, chopped onion, chopped tomatoes, chopped
garlic. Select category & weight and press start.
3. When beeps, open door and add marinated fish, salt to taste and some
water. Cover & press start.
4. When beeps, mix well & press start.
5. Give standing time for 5 minutes.
Method :
Pomfret (fish category)
Salt, Lemon Juice & Kali Mirch
Powder
Oil, Chopped Onion, Chopped
Tomatoes, Chopped Garlic
0.1 kg
100 g
50 ml
To taste
3 tbsp
As per your taste
0.2 kg
200 g
75 ml
4 tbsp
0.3 kg
300 g
100 ml
5 tbsp
HP5
Ghiya Raita
0.1 ~ 0.3 kg
Microwave
safe (MWS)
bowl
1. In a MWS bowl add grated ghiya, sprinkle water and salt. Select category and
weight & press start to cook.
2. Strain ghiya and take it in MWS bowl and add curd, taste. Served chilled.
Method :
For
Grated Ghiya
Water
Salt
Curd
Salt, Sugar, Mustard Powder & Green
Chilli
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