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Life Fitness X9 User Manual

Life Fitness X9
48 pages
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X 9
i
TOTAL-BODY ELLIPTICAL CROSS-TRAINER
USER MANUAL
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Life Fitness X9 Specifications

General IconGeneral
BrandLife Fitness
ModelX9
CategoryFitness Equipment
LanguageEnglish

Summary

Getting Started

Important Safety Instructions

Key safety guidelines for operating and maintaining the cross-trainer for safe use.

Setup Instructions

Instructions for placing, stabilizing, and connecting the Life Fitness cross-trainer.

Understanding the Display Console

Console Overview

Introduction to the cross-trainer's display, including key metrics and indicators.

Console Controls and Descriptions

Detailed explanation of console buttons, display windows, and their functions.

Heart Rate Monitoring and Workout Programs

Heart Rate Monitoring Methods

How to use Lifepulse sensors and Polar chest strap for accurate heart rate tracking during workouts.

Workout Program Descriptions

Overview and details of pre-programmed workouts like Fat Burn, Cardio, and Heart Rate Hill.

How to Use Workout Programs

Step-by-step guide to starting, setting up, and navigating through different workout programs.

Maintenance, Troubleshooting, and Product Information

Preventive Maintenance Tips

Guidance on cleaning, inspecting, and caring for the cross-trainer to ensure longevity.

Troubleshooting Common Issues

Solutions for common problems like erratic heart rate readings or console errors.

Warranty and Specifications

Details on product warranty coverage and technical specifications of the Life Fitness X9i.

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