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Lifepro RUMBLEX PLUS - Using Lifepro Mini Bands; Standing Positions; Benefits of Mini Bands; Exercise Mat Usage

Lifepro RUMBLEX PLUS
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LIFEPRO MINI BANDS
MINI BANDS HAVE REVOLUTIONIZED THE FITNESS INDUSTRY
Mini bands have become the new go-to for sculpting a stronger, leaner
physique. You’ve definitely seen your favorite fitness Instagrammers and
Youtubers using these versatile, colored resistance bands in conjunction
with their workout routines. They add resistance to cardio workouts
and power to strength training sessions, allowing you to train both
simultaneously. The number of creative workout possibilities are endless.
Unlike the inconvenience of a full gym, these mini bands are well-known
for their ability to train all aspects of fitness and performance at any
intensity—anywhere, anytime. No more excuses.
The Lifepro mini bands are made from 100% latex. Each band has a
different resistance strength, which allows you to level-up your resistance
training effortlessly. Use the mini bands in conjunction with your Lifepro
Rumblex Plus to exponentially improve your fitness results.
AMPLIFY YOUR WORKOUTS
Experience the unique benefits of the Lifepro mini bands:
Versatile: add resistance to cardio workouts and power
to strength training
Joint-friendly: reduce joint compression; high-intensity,
low-impact training
Portable: carry the mini bands in your pocket to work out on the go
14 Rumblex Plus User Manual Lifepro
Vibration Therapy Collection 15
INTENSE INTENSE MEDIUM MEDIUMEASY
Where you stand on the Lifepro Rumblex Plus will impact how challenging
the vibrations are for your body. Stand with your feet close together for an
“easy” workout and stand with your feet further apart for “medium” and
“intense” workouts.
STANDING POSITIONS
BONUS EXERCISE MAT
The included exercise mat can be used as a sound dampener (place it under
your Rumblex Plus) or a cushion (place it on top of the Rumblex Plus when
doing an exercise that involves sitting or lying on the unit).

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