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Lifepro RUMBLEX PLUS User Manual

Lifepro RUMBLEX PLUS
15 pages
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RUMBLEX PLUS 4D VIBRATION PLATE
READY,
SET, PRO
USER MANUAL

Questions and Answers:

Lifepro RUMBLEX PLUS Specifications

General IconGeneral
Product TypeVibration Plate
Vibration Type3D Vibration
Motor Power200W
Maximum User Weight330 lbs
DisplayLED
Remote ControlYes
Resistance Bands IncludedYes
Speed Levels99
FoldableNo
Transport WheelsYes

Summary

FCC and Industry Canada Compliance

FCC Statement

Device compliance with FCC Rules and potential for interference.

Industry Canada Compliance

Device compliance with Industry Canada RSS standards.

Lifepro Rumblex Plus Benefits

Joint and Back Pain Relief

Improves core strength and circulation for pain relief.

Boost Metabolism

Encourages the body to burn fat faster.

Decrease Stress

Increases serotonin and decreases cortisol.

Improve Circulation

Decreases blood pressure.

Develop Stronger Bones

Increases bone density.

Getting Started with Rumblex Plus

Initial Setup Steps

Steps to get started, including product inspection and registration.

Assembly Warnings

Safety precautions for assembly, including choking hazards.

Customer Support Information

Contact details for customer support via email or phone.

Easy-Start Setup Guide

Activate the Remote Control

Steps to activate the remote control for the Rumblex Plus.

Attach Metal Bars

Instructions for attaching the metal bars to the unit.

Attach Resistance Bands

Guide to attaching resistance bands for strength training.

Connect to Power

How to connect the power cord securely to the unit and outlet.

Power On the Device

Steps to power on the Rumblex Plus using the breaker and power button.

Understanding Training Modes

Details on the different training modes available on the Rumblex Plus.

Workout Intensity and Speed Levels

Explanation of intensity levels and corresponding speed ranges.

Operating Instructions

Using the Control Panel

Detailed explanation of each button and indicator on the control panel.

Using the Remote Control

Guide to operating the Rumblex Plus using the hands-free remote control.

Operating Modes Explained

Description of Standby, Program, and Manual modes.

Using Built-in Speakers

Instructions for connecting a Bluetooth device to the integrated speakers.

Choosing a Workout Program

Program Mode Selection

How to select and use the three preset programs (P1, P2, P3).

Manual Mode Customization

Guide to creating custom workouts by selecting modes, time, and speed.

Choosing a Training Mode

Overview of the 7 training modes and their corresponding motor movements.

Setting Workout Time and Speed

How to set custom workout durations and adjust speed levels.

Understanding Workout Intensity

Explanation of how intensity corresponds to speed and color indicators.

Using Lifepro Mini Bands

Standing Positions

How standing position affects workout challenge.

Benefits of Mini Bands

Explains how mini bands add resistance and improve workouts.

Exercise Mat Usage

Describes how to use the included exercise mat as a sound dampener or cushion.

How to Use the Rumblex Plus

Exercise Demonstrations

Visual guide demonstrating various exercises like plank, stretches, curls, and squats.

Exercise Quick Start Guide

Exercise Guide and Levels

Guidance on starting slow and progressing through levels.

Safety Instructions

Contraindications for Use

Conditions and situations where using the device is not recommended.

Choking Hazard Warning

Warning about small parts and children during assembly.

Battery Ingestion Hazard Warning

Warning regarding the danger of battery ingestion by children.

General Safety Warnings

Warnings to reduce risks of burns, fire, electric shock, and serious injury.

User Safety and Precautions

Serious Injury and Death Prevention

Precautions to prevent serious injury or death during use.

Minor Injury and Damage Prevention

Cautions to reduce minor injury or damage to product/property.

Cleaning and Storage Guidelines

Instructions for cleaning, moving, and storing the device safely.

Product Specifications and Troubleshooting

Unit Specifications

Technical details including size, weight, power, and user limits.

Troubleshooting Guide

Common issues and solutions for the machine and remote control.

Product Information

Sonic Vibrating Massage Gun

Description of the Sonic massage gun and its benefits.

Rhythm Vibration Platform

Description of the Rhythm platform and its benefits.

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