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General| Type | Vibration Plate |
|---|---|
| Motor | 200W |
| Weight Capacity | 330 lbs |
| Speed Levels | 99 |
| Remote Control | Yes |
| Vibration Type | Oscillation |
| Accessories | Resistance bands |
| Programs | preset programs |
| Display | LED |
Lists all included accessories such as the vibration plate, remote, and resistance bands.
Outlines the initial actions required to set up and start using the Waver, including registration.
Provides contact information for assistance with setup and any questions about the Waver.
Identifies and illustrates the main parts of the Lifepro Waver, including the plate, remote, and bands.
Instructions for assembling the unit, including battery installation and band attachment.
Details on how to properly connect the Waver to a power source for operation.
Steps to turn on the Waver and prepare it for use after setup is complete.
Explains the different operating modes: Standby, Program, and Manual mode.
Guide to operating the Waver using its on-unit display panel and buttons.
Instructions for operating the Waver remotely using the provided control.
Details on preset programs (P0-P9) for different fitness goals and settings.
Information on speed levels for programs and manual mode settings.
Details on using manual mode for custom workouts and speed adjustments.
Steps to set up and perform your own unique workout routines in manual mode.
Explains how different standing positions on the Waver affect workout intensity.
Benefits and uses of mini bands for enhancing cardio and strength training.
Visual guide demonstrating various exercises and stretches that can be performed with the Waver.
Recommended initial workout plan for beginners, detailing speed and duration levels.
Table outlining exercise levels, speeds, and recommended hold times for progression.
Owner's responsibilities for ensuring users are informed of warnings and precautions.
Key guidelines on what to avoid during operation for safety.
Advice on consulting medical professionals and proper attire for exercise.
Instructions for safe cleaning, inspection, and maintenance of the Waver.
Detailed technical specifications including size, power, voltage, and user limits.
Information about the product's lifetime warranty and the process for registration.
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