12 RumblexMax User Manual Lifepro Recovery + Fitness Collection 13
USING THE REMOTE TO OPERATE THE
RUMBLEXMAX
1. Power Button: Power the RumblexMax on
and off.
2. Start Button: Start the selected preset
program or manual mode workout.
3. Speed ^/
Buttons*: Once the custom
workout has begun, press the buttons
to adjust the speed, from 1-99.
4. Time +/- Buttons*: In standby, with
one of the 7 vibration modes selected:
use the buttons to set a time duration
for the manual mode workout, from
1-30 minutes, in one-minute increments.
5. Set Button: Toggle through the 16 preset
programs (P01-P16) and the 7 vibration
training modes (H, L, U, HL, HU, LU, AL).
6. Stop Button: Stop the selected preset
program or manual mode workout at any
time during exercise.
7. Hotkey Button: Toggle through the speed
levels in increments of ten: 10, 20, 30, 40,
50, 60, 70, 80, 90, 10, etc.
8. Quick Speed Buttons: LOW: Set speed to 30.
MID: Set speed to 60. HIGH: Set speed to 90.
*Speed, time, and vibration mode cannot be adjusted for preset programs.
OPERATING INSTRUCTIONS
USING THE DISPLAY PANEL TO OPERATE THE RUMBLEXMAX
1. Power Button: Power the RumblexMax on and off. The control panel
will light up and the RumblexMax will enter standby mode.
2. Prg/Mode Button: In standby mode, choose from 16 preset programs
(P01-P16), or choose from 7 vibration (manual workout) modes (H, L,
U, HL, HU, LU, AL). During a manual mode workout, use the button to
change the current vibration mode.
3. Start Button: Start the selected preset program or manual mode
workout.
4. Stop Button: Stop the selected preset program or manual mode
workout at any time during exercise.
5. Speed +/- Buttons*: Adjust workout speed after a manual mode
workout has begun, from level 1-99. Speed automatically starts at 1.
6. Speed Window: Shows the current workout speed.
7. Remote: Infrared receiver for the remote control. For best results point
the remote control directly at the receiver from no more than 6 feet
away.
8. Time/Program Window: In standby mode, the window shows the
selected preset program or vibration mode. During exercise, the window
shows the remaining workout time.
9. Time +/- Buttons*: Set a time duration for a manual mode workout,
from 1-30 minutes, in one-minute increments.
*Speed, time, and vibration mode cannot
be adjusted for preset programs.
MODES
Standby Mode: The RumblexMax is powered on, but no program is selected.
Program Mode: Choose from 16 preset programs: P1-P16.
Manual Mode: Create a custom workout. Choose from 7 vibration training modes,
then set a workout time duration and speed.
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