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General| Brand | Lifepro |
|---|---|
| Model | VERDURE |
| Category | Fitness Equipment |
| Language | English |
Contact Lifepro for assistance with setup and questions regarding your Verdure.
Step-by-step guide to set up your Verdure leg exerciser quickly and easily.
Instructions for operating the Verdure using its control panel buttons.
Instructions for operating the Verdure using its remote control.
Explanation of the different operating modes: Standby, Program, and Manual.
How to select and use the three preset workout programs (P1-P3) for your exercise.
Guide to creating personalized workouts with custom duration and speed settings.
Guidance on using the Verdure in different locations like couch, work, or chair.
Essential safety precautions and practical advice for effective exercise.
Guidelines on hydration, training frequency, intensity, and workout duration.
Template for documenting weekly exercise progress and data.
Instructions for performing warm-up stretches to prepare for exercise.
Guidance on the main exercise phase, focusing on building stamina and improving health.
Instructions for the cool-down phase to aid body recovery after exercise.
Legal disclaimers and owner responsibilities for using the Verdure.
Important 'Dos and Don'ts' and exercise advice for safe operation.
Guidelines for proper cleaning, maintenance, and storage of the Verdure.
Technical details including unit size, weight, power, adapter, and remote battery requirements.
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