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a speed and incline based on the speed and incline determined within the program. When the whole
program has completed, the machine will stop.
4.3 BODY FAT CALCULATOR
Press the PROGRAM button until the window displays FAT (Body Fat Calculation). Press MODE to
enter SEX, AGE, HEIGHT, WEIGHT, BMI body quality index.
Press the SPEED +/- keys to set SEX, AGE, HEIGHT, WEIGHT (refer to the chart below). Once you
have finished setting, press MODE, this will take you to the setup for BMI (Body Quality Index).
To set BMI, grasp the pulse sensors located on the handles with both hands and hold them for at least
3 seconds. The window will display your body quality index. The Body Quality Index is used to test the
relation between your height and weight. It is only for reference not suitable for the medical use. The
Body Quality Index is suitable for both male and female.
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