Marcy Fitness www.marcyfitness.co.uk
RS7000 WEIGHT RESISTANCE CHART
Station Ratio
Example
Low Pulley 100%
4.5kg plate creates 4.5kgresistance
Butterfly (both arms) 100%
4.5kgplate creates 2.25kgresistance
Left Cross-Over 50% 4.5kgplate creates 2.25kgresistance
Right Cross-Over 50% 4.5kgplate creates 2.25kgresistance
*Numbers are approximate. Actual resistance may vary.
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