Matrix XR User Manual

5
XR DISPLAY DESCRIPTION
A) TIME: Is always shown in the larger central portion of the display. Shown as minutes
: seconds. View the time remaining or the time elapsed in your workout.
B) INCLINE: Shown as percent. Indicates the incline of your walking
or running surface (Treadmills and Ascents only).
C) DISTANCE: Shown as Miles or Kilometers* based on your default setting.
Indicates distance traveled or distance remaining during your workout.
D) SPEED: Shown as MPH or KPH* based on your default setting.
Indicates how fast the footpads/pedals are moving.
E) CALORIES: Total calories burned or calories remaining to burn during your workout.
F) HEART RATE: Shown as BPM (beats per minute). Used to monitor your heart rate (when
wearing a wireless heart rate strap or when contact is made with both pulse grips).
G) RESISTANCE (RES): Shows the current resistance level (Bikes, Ellipticals, Ascents only).
H) RPM: Revolutions Per Minute (Bikes, Ellipticals, Ascents only).
I) WATTS: Displays current user power output (Bikes, Ellipticals, Ascents only).
J) PACE: Indicates how many minutes it takes to complete a mile
based on your current speed (Treadmills only).
K) PROGRAM PROFILE: The dot matrix will show the program profile
as you progress through wour workout. Profile represents incline,
resistance or speed (depending on model type and workout type).
L) PASSPORT: Indicates Passport box connection is present.
M) WI-FI: Indicates wireless connection is present and the strength
(low, medium, high). Flashes when Wi-Fi is trying to connect.
* Default is set during console install. If logged in with xID, the default is set by user profile.
XR
AL MK
ENGLISH
BEFORE YOU BEGIN
INITIAL SETUP
When you power on the console for the first time
you will be prompted to perform initial setup.
Plug in the power cord and turn the equipment ON (Note:
Some equipment does not have a power switch). TREADMILLS
ONLY: Insert the safety key into the safety keyhole.
1) Select your language and touch
to confirm.
2) Select your frame model number and touch
to confirm.
3) Select metric / standard and touch
to confirm.

Matrix XR Specifications

General

Channels	16
Aux Sends	4
Phantom Power	Yes
USB	No
Returns	4
Power Supply	Internal

Summary

Operation Guide

Serial Number Locations

Locate and record console and frame serial numbers for service.

XR Console Description

XR Console Interface Overview

Details the LCD display, navigation, input methods, and connectivity.

XR Display Description

XR Displayed Metrics and Indicators

Explains workout data and status indicators shown on the XR display.

Initial Setup

Console and Network Configuration

Steps for initial language, model, date/time, and Wi-Fi setup.

ViaFit Connectivity Setup

Setting Up Your xID Account

Guide to creating an account for online workout data sharing.

Passport Media Player and Syncing

Information on the Passport player and syncing with the console.

Getting Started

Workout Initiation and Program Selection

How to start a workout quickly or select a program.

XER/XIR Console Description

XER/XIR Console Features and Ports

Overview of touch screen features, ports, and audio for XER/XIR models.

Advanced Setup and Configuration

Wi-Fi, Model, and Date/Time Setup

Steps for connecting Wi-Fi and configuring model/date/time settings.

xID Account Creation Process

Detailed process for creating and setting up your xID account.

Program Selection and Execution

Program Setup and Customization

Guide to selecting and customizing workout programs.

Home Screen Navigation and Controls

How to navigate and interact with the home screen interface.

Apps and Entertainment

Console Application Features

Description of available apps like YouTube, Netflix, and web browsing.

Connectivity Options

Bluetooth and USB Media Playback

Connecting devices via Bluetooth and playing media via USB.

Passport Player Syncing Procedure

Steps to sync the Passport player with the console.

Available Programs Overview

Program Compatibility Across Models

Chart detailing program availability for different console models.

Program Descriptions

Training, Goals, and Heart Rate Programs

Explanations for Training, Goals, and Target Heart Rate programs.

Sprint 8 and Virtual Active Programs

Descriptions of the Sprint 8 and Virtual Active programs.

Programs Charts - Part 1

Fat Burn and Rolling Hills Program Charts

Resistance and incline settings for Fat Burn and Rolling Hills programs.

Programs Charts - Part 2

Intervals and Glutes Program Charts

Resistance and incline settings for Intervals and Glutes programs.

Programs Charts - Part 3

Sprint 8 Program Charts (E50, U50, R50)

Resistance and incline settings for Sprint 8 programs on specific models.

Programs Charts - Part 4

Sprint 8 Program Charts (A30)

Resistance and incline settings for Sprint 8 program on A30 model.

Target Heart Rate Function

Understanding Heart Rate Zones

Explains heart rate zones and their benefits for training intensity.

Using Heart Rate Monitoring Devices

Guidance on using pulse grips and wireless heart rate receivers.

Target Heart Rate - XR Console

XR Treadmill Speed Adjustments

Speed adjustments for treadmills based on heart rate zones.

XR Ascent/Elliptical/Bike Resistance Adjustments

Resistance adjustments for cardio machines based on heart rate.

Target Heart Rate - XER/XIR Consoles

XER/XIR Treadmill Speed and Incline Adjustments

Speed and incline adjustments for treadmills in XER/XIR consoles.

XER/XIR Ascent/Elliptical/Bike Resistance Adjustments

Resistance adjustments for cardio machines in XER/XIR consoles.