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WHAT IS AVE?
Audio-Visual Entrainment (AVE) is a technique that provides pulses of light
and sound at specific frequencies in the brainwave range. Through the
process of entrainment (the tendency of one’s physiological processes to
mirror environmental stimuli), AVE is capable of producing situational
appropriate brainwave frequencies, increasing cerebral blood flow (blood
flow in the brain), and increasing the metabolization of glucose in the brain
for improved functioning of the neurons. The combined outcome of these
processes is improved mental performance.
THE FOUR CORNERSTONES OF AVE
There are many benefits and positive effects caused by the use of AVE.
Several changes take place during and following an AVE session that lead to
these positive results. Over the next few pages, we will illustrate and discuss
the Four Cornerstones of AVE:
1. EEG ACTIVITY CHANGES
2. AVE INDUCES MEDITATIVE DISSOCIATION
3. CEREBRAL BLOOD FLOW INCREASES
4. NEUROTRANSMITTERS CHANGE
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