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Method:
1 Place the Steaming Rack in the unit and arrange the vegetables in a
single layer on the rack.
2 Pour in 1litre of boiling water. 1 litre of water is enough to steam
for approximately 30 minutes.
3 Place on the Lid.
4 Set the Intellichef to the Steam temperature (140ºC) and allow to
heat up. The Indicator light will switch off when the Pan is the
correct temperature. Cook the vegetables for the correct amount of
time (see left).
5 If a selection of vegetables are required adjust the cooking time
accordingly.
Ingredients:
• 500g Broccoli / cauliflower
4 portions = 500g; 15 mins
Or
• Asparagus
4 portions = 250g; 5 mins
Or
• Potatoes
4 portions = 750g; 30 mins
Steamed vegetables
Method:
1 Rinse the rice well and place in the unit.
2 Add the water and place the lid on.
3 Set the Intellichef to the Boil temperature (240ºC). Wait until the
water comes to a boil. The Indicator light will switch off when the
Pan is the correct temperature.
4 Stir the rice to prevent sticking and put the lid back on.
5 Reduce the temperature to the Slow Cook temperature (120ºC) for
15
minutes.
6 Fluff rice up with a fork and serve.
Ingredients:
• 4 portions of basmati rice (400g)
• 800ml of cold water
Standard rice
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