Nautilus Bowflex C7 - Adjustments and Operations; Emergency Stop Function

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1. Remove the power cord. Remove the dumbbells, any media devices, or water bottles from the bike before moving it.
2. To lock the Flywheel, turn the Emergency Brake/Resistance Adjustment Knob clockwise until it encounters an increase
in resistance. Then rotate the Emergency Brake/Resistance Adjustment Knob another 1/2 turn clockwise.
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3. To move the bike, carefully pull the Handlebars toward you while
pushing the front of the bike downward. Push the bike to the desired
location.
NOTICE: Be careful when you move the machine. Abrupt motions can
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The machine needs to be leveled if your workout area is uneven. Levelers
are found on each side of the stabilizers. Lift the stabilizer slightly to take
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machine can occur.
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To stop the pedals immediately, push down hard on the Emergency Brake/Resistance Ad-
justment Knob.
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the value, counter-clockwise will decrease the value.
ADJUSTMENTS / OPERATIONS