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Nautilus Bowflex VeloCore User Manual

Nautilus Bowflex VeloCore
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Workout with Other Fitness Apps
This tness machine has integrated Bluetooth
®
connectivity
which allows it to work with a number of tness apps. For our
latest list of supported apps, please visit:
www.nautilus.com/partners
ASSEMBLY / OWNER’S MANUAL

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Questions and Answers:

Nautilus Bowflex VeloCore Specifications

General IconGeneral
BrandNautilus
ModelBowflex VeloCore
CategoryExercise Bike
LanguageEnglish

Summary

Assembly / Owner's Manual

Workout with Other Fitness Apps

Information on connecting the fitness machine to compatible fitness applications for enhanced workouts.

Important Safety Instructions

General Safety Precautions

Key safety warnings and precautions to follow before operating and assembling the fitness machine.

Safety Warning Labels and Serial Number

FCC Compliance

Information regarding the product's compliance with Federal Communications Commission (FCC) rules and regulations.

Specifications

Basic Assembly Tips

Key advice and recommendations to follow for a smooth and correct assembly process of the fitness machine.

Parts Identification

Assembly Instructions

Hardware and Tools

Details on the hardware provided and the necessary tools for assembling the VeloCore machine.

Initial Setup and Final Inspection

Shoe Clip (Cleat) Installation

Before You Start

Moving and Storing the Machine

Instructions on how to safely move, store, and lock the fitness machine when not in use.

Leveling the Machine

Procedure for adjusting the machine's levelers to ensure stability on uneven surfaces.

Machine Features Overview

Operations and Controls

Emergency Stop and Resistance Adjustment

How to use the emergency stop function and adjust the machine's resistance level for workouts.

Lean Mode Operation

Instructions on how to engage and disengage the leaning feature for dynamic workouts.

Console Display and JRNY™™ Membership

Console Navigation and Workout Modes

Console Display Metrics

Workout Performance Metrics

Connectivity and Heart Rate Monitoring

Understanding Heart Rate Zones

Audio and Pedal Features

Operations and Adjustments

Seat Adjustment Guide

Instructions for properly adjusting the seat height and position for optimal comfort and workout efficiency.

Handlebar and Pedal Adjustments

Machine Setup and Storage

Workout Modes and Power Management

Maintenance Procedures

Drive Belt Tension Adjustment

Detailed steps for checking and adjusting the drive belt tension to ensure proper machine operation.

Maintenance Parts Identification

Troubleshooting Common Issues

Warranty Information (US/Canada)

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