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General| Resistance Type | Magnetic |
|---|---|
| Transport Wheels | Yes |
| Display Type | LCD |
| Weight Capacity | 300 lbs |
| Display Metrics | Time, Speed, Distance, Calories, Resistance Level, RPM |
| Seat Adjustment | Yes |
| Handlebar Adjustment | Yes |
Critical safety points to prevent injury and health problems when using exercise equipment.
Advice to consult a physician before starting any exercise program for personalized guidance.
Overview of accessing and using pre-programmed workouts and manual mode.
Details on 6 workout courses and 16 intensity levels for varied training.
Using touch sensors and wireless transmitters for heart rate measurement.
How programs adjust resistance to maintain target heart rate.
Explanation of the various feedback functions displayed on the computer.
Methods for estimating maximum heart rate and target training zones.
Explanation of fat burning, aerobic, and anaerobic training zones.
Details on warranty periods for frames, parts, and electronics.
Exclusions and limitations on warranty coverage.
Steps for obtaining warranty service and contacting Nautilus.
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