New Image Squat Magic - Advanced & Mobility Variations

High knee
Lift one knee up to
your chest as you
squat on one leg.
Pistol
Straighten one leg
out in front as you
squat on one leg.
Single leg
Rest your weight on
one leg and squat.
Figure four
Cross your ankle
over your knee and
squat on one leg.
Goblet kettlebell
Hold a kettlebell
(not included) in
front of your chest
as you squat.
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