Replacing the resistance bands
Unplug all bands by
twisting counter clockwise
until faces down.
Pull out broken bands and
remove plugs from bands.
Detach tube from base
by twisting counter-
clockwise and unlock
inner end cap, squeezing
it slightly to remove it
from the tube (as shown).
Attach existing plug to
one end of new band,
ensuring ball bearing
is beneath plug.
Ball bearing
Inevitably, resistance bands wear over time when subjected to repetitive strain. In the
unlikely event of one snapping, please follow these instructions to replace the bands.
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