NordicTrack APEX 6500 30705.0 User Manual

USER'S MANUAL
CAUTION
Read all precautions and instruc
-
tions in this manual before using
this equipment. Save this manual
for future reference.
Model No. 30705.0
Serial No.
Write the serial number in the space
above for reference.
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
DO NOT CONTACT THE STORE.
For assistance, contact our
Customer Service Department.
CALL TOLL-FREE:
1-888-936-4266
Mon.–Fri., 8:00 until 17:00 EST
(excluding holidays)
OR E-MAIL US:
customerservice@iconcanada.ca
Serial Number Decal
www.proform.com
Visit our website at
Visit our website at
www.nordictrack.com
Visit our website at
www.healthrider.com
Visit our website at

NordicTrack APEX 6500 30705.0 Specifications

General

Model Number	30705.0
Category	Treadmill
Brand	NordicTrack
Model Name	APEX 6500
Speed Range	0-12 MPH
Weight Capacity	300 Lbs
Cooling Fan	Yes
Bluetooth	Yes
Warranty	10-Year Frame, 2-Year Parts, 1-Year Labor
iFit Compatibility	Yes

Summary

Product Information and Support

Contact NordicTrack Support

Warning Decals and Safety Precautions

Key Safety Warnings

List of critical safety warnings for treadmill operation.

Important Precautions for Safe Use

Health and Physician Consultation

Recommendation to consult a physician before starting any exercise program.

User Safety Requirements

Rules on weight limits, users, attire, and footwear for safe operation.

Power Cord and Surge Protection

Instructions for connecting the power cord and using a surge suppressor.

Safe Treadmill Operation Procedures

Precautions for starting, stopping, and emergency stop procedures.

Continued Precautions for Operation

Final Safety Instructions

General safety warnings, including unplugging and intended use setting.

Treadmill Assembly Instructions

Assembly Requirements and Tools

Details on persons, tools, and hardware needed for assembly.

Treadmill Assembly - Part 2

Step 3: Console Wire Harness Connection

Step 4: Mounting the Console

Treadmill Assembly - Part 3

Operation and Power Connection

Safe Power Cord Connection

Detailed instructions and warnings for plugging in the power cord and surge suppressor.

Console Overview and Features

Console Functionality Explanation

Starting and Personalizing Your Treadmill

Turning On the Treadmill Power

Steps to power on, including key insertion and circuit breaker reset.

Personalizing Console Settings

Using the Manual Workout Mode

Starting and Adjusting Speed

Steps to start the treadmill and adjust speed in manual mode.

Incline Adjustment and Progress Monitoring

How to change incline and view workout data.

Manual Mode: Display and Ending Workout

Ending a Manual Workout Safely

Procedure for stopping, folding, and unplugging the treadmill.

Using Cardio Programs

Selecting and Starting Cardio Programs

Steps to select a cardio program and begin the workout.

Monitoring Cardio Program Progress

Cardio Program Management

Stopping and Finishing Cardio Workouts

Using Pulse Programs

Pulse Program Prerequisites

Requirements for pulse programs: chest sensor and health advice.

Selecting and Adjusting Pulse Programs

Steps to select a pulse program and adjust target heart rate settings.

Pulse Program Monitoring and Completion

Monitoring Pulse Program Progress

Managing Pulse Programs

Creating Custom Record Programs

Setting Up a Record Program

Steps to select and define a record program, including initial setup.

Programming Workout Segments

How to program speed and incline for each segment of a record program.

Using Record Programs

Starting and Running Record Programs

Redefining and Saving Record Programs

Using iFIT Interactive Workouts

Inserting and Selecting iFIT Programs

Guide to inserting iFIT cards and selecting programs.

Monitoring iFIT Workouts

Folding and Moving the Treadmill

Folding the Treadmill for Storage

Step-by-step instructions for folding the treadmill into its storage position.

Moving the Treadmill Safely

Lowering the Treadmill for Use

Unfolding the Treadmill

Treadmill Troubleshooting Guide

Power and Console Display Issues

Solutions for power problems and console display malfunctions.

Console Display Troubleshooting

Treadmill Troubleshooting: Belt and Incline

Walking Belt Speed and Slipping Issues

Solutions for a walking belt that slows down or slips.

Incline System Calibration

Exercise Guidelines and Intensity Zones

Determining Exercise Intensity

Workout Structure and Frequency

Replacement Parts and Warranty Information

Ordering Replacement Parts Guide

Product Limited Warranty Details