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NordicTrack COMMERCIAL 1250 User Manual

NordicTrack COMMERCIAL 1250
44 pages
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USER’S MANUAL
Model No. NTL14124-INT.1
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
MEMBER CARE
UNITED KINGDOM
Website: iFITsupport.eu
E-mail: csuk@iconeurope.com
Write:
iFIT Health & Fitness Limited
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iFIT.com
Write:
iFIT Inc.
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
iconeurope.com

Questions and Answers:

NordicTrack COMMERCIAL 1250 Specifications

General IconGeneral
Running Surface20" x 60"
Display10" Smart HD Touchscreen
Weight Capacity300 lbs
iFit CompatibilityYes
BluetoothYes
Incline0-12%
Speed0-12 mph
FoldingSpaceSaver Design with EasyLift Assist
Heart Rate MonitoringEKG Grip Pulse
FanYes
AudioDual 2" speakers

Summary

MEMBER CARE

Customer Support Details

Provides contact information for customer support in the UK and Australia.

IMPORTANT PRECAUTIONS

General Safety Guidelines

Outlines essential safety rules for operating the treadmill, including user responsibility and user limits.

WARNING DECAL PLACEMENT

Decal Location Guide

Illustrates the placement of important warning decals on the treadmill for user safety.

BEFORE YOU BEGIN

Product Overview and Parts Identification

Introduces the treadmill, its dimensions, and key components, encouraging manual review.

PART IDENTIFICATION CHART

Assembly Hardware Identification

Lists and illustrates small parts and hardware used for treadmill assembly, including quantities.

ASSEMBLY

Product Registration and Warranty

Guides users on how to register their product for warranty activation in the UK and Australia.

HOW TO PLUG IN THE POWER CORD

Electrical Connection Safety

Details the correct procedure for plugging in the power cord, emphasizing grounding and safety precautions.

HOW TO USE THE TREADMILL

Console Features Overview

Describes the console's advanced features, manual mode operation, and iFIT connectivity benefits.

CONSOLE OPERATION

Turning Treadmill On and Off

Provides instructions for safely powering the treadmill console on and off, including emergency stop procedures.

Touch Screen Interface Guide

Explains how to use the console's touch screen, including navigation and text input methods.

HOW TO SET UP THE CONSOLE

Wireless Network Connection

Guides users on connecting the console to a wireless network for iFIT and other features.

Console Customization and Calibration

Details steps for customizing settings, logging into iFIT, checking updates, and calibrating the incline system.

HOW TO USE THE MANUAL MODE

Adjusting Speed and Incline

Explains how to control treadmill speed and incline using console buttons or on-screen sliders.

WORKOUT MODES

Following Workout Progress

Describes how to monitor workout progress, view different display modes, and adjust volume levels.

Using Featured Workouts

Guides users on selecting and starting pre-programmed workouts via the iFIT system.

CREATE A DRAW-YOUR-OWN-MAP WORKOUT

Drawing and Saving Custom Routes

Details the process of creating a custom workout route on the map, saving it, and preparing for the exercise.

HOW TO USE AN IFIT WORKOUT

iFIT Account Login and Selection

Instructs users on logging into their iFIT account and selecting workouts from the home screen or library.

Scheduling and Favoriting Workouts

Explains how to schedule workouts for future dates and mark preferred workouts as favorites.

HOW TO CHANGE CONSOLE SETTINGS

Navigating Settings Menus

Provides a guide to accessing and navigating various settings menus like Account, Equipment, and Wi-Fi.

HOW TO CONNECT TO A WIRELESS NETWORK

Network Setup and Management

Details the steps for enabling Wi-Fi, selecting a network, and entering credentials to connect.

CONSOLE FEATURES & ACCESSORIES

Using the Built-in Fan

Explains how to operate the treadmill's fan, including speed adjustments and auto mode.

Connecting Bluetooth Headphones

Guides users on pairing Bluetooth headphones with the console for audio playback.

Optional Heart Rate Monitor Use

Describes how to use an optional heart rate monitor to track fitness goals during workouts.

HOW TO FOLD AND MOVE THE TREADMILL

Folding and Transporting the Unit

Provides step-by-step instructions for safely folding, moving, and lowering the treadmill.

MAINTENANCE AND TROUBLESHOOTING

Routine Maintenance Procedures

Outlines regular maintenance tasks to ensure optimal performance and longevity of the treadmill.

Common Troubleshooting Solutions

Offers solutions for common issues such as power failure, incline problems, and network connectivity.

EXERCISE GUIDELINES

Determining Exercise Intensity

Explains how to use heart rate to find optimal intensity levels for fat burning and aerobic exercise.

Workout and Frequency Recommendations

Provides guidance on warming up, training zone duration, cooling down, and recommended exercise frequency.

SUGGESTED STRETCHES

Pre and Post-Workout Stretches

Details five basic stretches with instructions on form, hold times, and repetitions for flexibility.

PART LIST

Component Identification Numbers

Lists all parts of the treadmill with their corresponding key numbers, quantities, and descriptions for easy identification.

EXPLODED DRAWING A

Treadmill Frame and Base Assembly

An exploded view illustrating the assembly of the treadmill's frame, base, rollers, and related components.

EXPLODED DRAWING B

Console and Motor Components

An exploded view showing the assembly of the console, motor, power boards, and associated parts.

EXPLODED DRAWING C

Handrail and Upright Assembly

An exploded view detailing the assembly of the handrails, uprights, base covers, and cushioning components.

EXPLODED DRAWING D

Console Interface and Housing

An exploded view illustrating the console housing, screen, pivot mechanisms, and access panels.

ORDERING REPLACEMENT PARTS

Part Order Information

Instructions on how to order replacement parts, including required product and part details.

RECYCLING INFORMATION

Product Disposal Guidelines

Information on the environmentally responsible disposal and recycling of the electronic treadmill product.

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