NordicTrack Commercial X22i User Manual

USER’S MANUAL
Model No. NTL29222.2
Serial No.
Write the serial number in the space
above for reference.
REGISTER YOUR
PRODUCT
MEMBER CARE
Serial Number
Decal
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
nordictrack.com
To register your product and
activate your warranty today, go
to my.nordictrack.com.
For service at any time, go to
my.iFIT.com.
Or call 1-833-680-IFIT
(1-833-680-4348)
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.

NordicTrack Commercial X22i Specifications

General

Incline Range	-6% to 40%
Speed Range	0-12 MPH
Running Surface	22" x 60"
Weight Capacity	300 lbs
Folding	No
Fan	Yes
Audio	Dual 3-inch speakers
Built-in Programs	Yes
Bluetooth	Yes
Heart Rate Monitoring	Yes

Summary

Product Information and Support

Product Registration

Provides instructions for registering the NordicTrack treadmill online to activate the warranty.

Customer Support Contacts

Lists contact information and operating hours for member care services and troubleshooting assistance.

WARNING DECAL PLACEMENT

Decal Identification and Safety Notes

Shows locations of warning decals and provides critical safety advice for operating the treadmill.

IMPORTANT PRECAUTIONS

User Responsibility and Environmental Safety

Covers user responsibility, keeping children/pets away, and proper treadmill placement and environment.

Health and Usage Guidelines

Advises health checks, pregnancy considerations, usage by persons with disabilities, and weight limits.

Electrical Safety and Surge Protection

Emphasizes using surge suppressors, proper grounding, and avoiding circuit overload.

Safe Operation and Emergency Procedures

Details safe mounting/dismounting, emergency stop usage, and keeping clear of moving parts.

Maintenance and Security Measures

Covers securing the treadmill when not in use, general maintenance, and avoiding unauthorized servicing.

Service Plans and Extended Warranty

Preventive Maintenance Plans

Details available preventive maintenance service plans, their costs, and features.

Standard Service Plans

Outlines standard service plans, pricing, and coverage options for fitness equipment.

BEFORE YOU BEGIN

Product Overview and Component Identification

Introduces the treadmill, its dimensions, and provides a diagram labeling major parts.

PART IDENTIFICATION CHART

Hardware and Small Assembly Parts

Illustrates and lists small parts used for assembly, including screws and bolts with quantities.

ASSEMBLY

Assembly Preparation and Tools

Provides tips for assembly, including the need for two people, cleaning, and required tools.

Connecting Major Components

Details connecting the base, upright assembly, and initial wiring steps for the treadmill.

Installing Console, Handrails, and Covers

Covers attaching the console, handrails, crossbar, and various covers to the treadmill frame.

Final Assembly Checks

Includes final tightening, checking decals, and ensuring all parts are secure before use.

HOW TO USE THE TREADMILL

Power Connection and Safety

Explains safe power cord connection, surge protection, and initial safety precautions.

Console Basics: Power, Touch Screen, and Setup

Guides on powering on the treadmill, using the safety clip, and interacting with the touch screen interface.

Operating Modes: Manual and Sled Push

Details how to use the manual mode, including speed/incline adjustments and fan control.

iFIT and Featured Workouts

Covers using featured workouts, iFIT integration, creating custom maps, and managing workouts.

Settings, Connectivity, and Accessories

Explains changing console settings, connecting to Wi-Fi, and using optional heart rate monitors.

CONSOLE DIAGRAM AND FEATURES

Console Component Identification

Diagram illustrating the treadmill console, its buttons, and display elements.

Console Functionality Overview

Describes key console features like iFIT connectivity, workout options, and manual mode.

FCC INFORMATION

FCC Compliance and Interference Guidelines

Details FCC compliance for the device and measures to avoid radio frequency interference.

HOW TO MOVE THE TREADMILL

Moving the Treadmill Safely

Provides instructions for safely moving the treadmill, including preparation and handling precautions.

MAINTENANCE AND TROUBLESHOOTING

Regular Treadmill Maintenance

Guidelines for cleaning and maintaining the treadmill for optimal performance and longevity.

Troubleshooting: Power Issues

Addresses problems with the treadmill not turning on or turning off during use, including power switch resets.

Troubleshooting: Belt Speed and Alignment

Covers belt slowing, tension adjustment, and correcting off-center or slipping belt issues.

Troubleshooting: Console Display Issues

Provides steps to reset the console to factory defaults if displays are not functioning properly.

EXERCISE GUIDELINES

Understanding Exercise Intensity Levels

Explains how to use heart rate to determine proper intensity for fat burning and aerobic exercise.

Measuring Heart Rate

Provides instructions on how to manually measure your heart rate during exercise.

Workout Structure and Frequency

Covers warm-up, training zone exercise, cool-down, and recommended exercise frequency.

PART LIST

List of Treadmill Components

Detailed list of all parts for the NordicTrack Commercial X22i treadmill, with key numbers and quantities.

Additional Treadmill Part Identification

Continues the comprehensive list of treadmill parts, including console and frame components.

EXPLODED DRAWING A

Exploded View of Base and Motor Components

Diagram showing the assembly breakdown of the treadmill base, motor, and related parts.

EXPLODED DRAWING B

Exploded View of Frame and Belt Components

Diagram illustrating the assembly breakdown of the treadmill frame, walking belt, and related parts.

EXPLODED DRAWING C

Exploded View of Upright and Frame Components

Diagram showing the assembly breakdown of the upright sections and main frame.

EXPLODED DRAWING D

Exploded View of Console Mount and Covers

Diagram illustrating the assembly breakdown of console mounts, covers, and protective shielding.

EXPLODED DRAWING E

Exploded View of Handrail and Console Components

Diagram showing the assembly breakdown of handrail assemblies, console base, and trays.

EXPLODED DRAWING F

Exploded View of Console and Motor Mount

Diagram illustrating the assembly breakdown of the console, its mounting bracket, and motor components.

ORDERING REPLACEMENT PARTS

How to Order Replacement Parts

Provides information and contact details for ordering replacement parts for the treadmill.

LIMITED WARRANTY

Product Warranty Information

Details the frame, parts, and labor warranty coverage, exclusions, and terms for the treadmill.