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NordicTrack COMMERCIAL X32i User Manual

NordicTrack COMMERCIAL X32i
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USER’S MANUAL
nordictrack.com
Model No. NTL39221.0
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Save this
manual for future reference.
REGISTER YOUR
PRODUCT
To register your product and
activate your warranty today,
go to my.nordictrack.com
CUSTOMER CARE
For service at any time, go to
support.nordictrack.com.
Or call 1-800-TO-BE-FIT
(1-800-862-3348)
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
Serial
Number
Decal

Questions and Answers:

NordicTrack COMMERCIAL X32i Specifications

General IconGeneral
Incline Range-6% to 40%
Speed Range0-12 MPH
Motor4.25 CHP DurX Commercial Plus Motor
Weight Capacity300 lbs
Warranty10-Year Frame, 2-Year Parts, 1-Year Labor
FoldingNo
BluetoothYes
Cooling FanYes
Display32" HD Touchscreen
Tread Belt22" x 65"
Heart Rate MonitoringBluetooth Chest Strap Compatible
Weight462 lbs
Built-in ProgramsiFit Enabled
AudioYes (Dual 3-inch speakers)

Summary

Warning Decal Placement Guide

Important Safety Precautions

Extended Service Plan Options

Preventive Maintenance Service Plans

Details on plans offering annual checks and repair coverage.

Standard Service Plans

Outlines basic plans covering repairs and wear and tear.

Before You Begin Setup

Part Identification Chart

Equipment Assembly Instructions

Using the Incline Trainer

Connecting the Power Cord

Instructions for safely connecting the power cord using a surge suppressor.

Console Diagram and Features

Console Features Overview

Overview of console features like iFit connectivity, manual mode, and heart rate monitoring.

Powering On the Incline Trainer

Using the Touch Screen Display

Guidance on operating the console's touch screen interface.

Console Setup Guide

Steps for initial console setup, including network and iFit account configuration.

Manual Mode Operation

Map Workout Guide

Draw Your Own Map Workout

Distance and Time Workout Guide

Sled Push Feature Operation

Instructions for using the sled push feature on the incline trainer.

Changing Console Settings

Connecting to Wireless Network

Using the Sound System

Optional Heart Rate Monitor Usage

Information on using a compatible heart rate monitor for fitness tracking.

FCC Compliance Information

Moving the Incline Trainer Safely

Maintenance and Troubleshooting Guide

Exercise Guidelines and Recommendations

Understanding Exercise Intensity

Guidance on finding proper workout intensity levels based on heart rate.

Measuring Your Heart Rate

Method for manually measuring heart rate during exercise.

Workout Session Guidelines

Recommendations for warming up, training zone exercise, and cooling down.

Recommended Exercise Frequency

Advice on how often to exercise for optimal results.

Suggested Pre/Post Workout Stretches

Complete Part List

Exploded Drawing A - Part Breakdown

Exploded Drawing B - Part Breakdown

Exploded Drawing C - Part Breakdown

Exploded Drawing D - Part Breakdown

Exploded Drawing E - Part Breakdown

How to Order Replacement Parts

Product Limited Warranty Information

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