NordicTrack E 5.9 Elliptical - Page 10

10
HOW TO EXERCISE ON THE ELLIPTICAL
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in the direction shown by the arrow; however, for
variety, you can turn the pedals in the opposite
direction.
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HOW TO STORE THE ELLIPTICAL
Due to the size and weight of the elliptical, storing
it requires two persons. CAUTION: You must be
able to safely lift 85 lbs. (38.5 kg) to lift, store, and
lower the elliptical.
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