EasyManua.ls Logo

NordicTrack ELITE 2900 0603.0 User Manual

NordicTrack ELITE 2900 0603.0
34 pages
To Next Page IconTo Next Page
To Next Page IconTo Next Page
Page #1 background imageLoading...
Page #1 background image
Model No. 30603.0
Serial No.
CAUTION
Read all precautions and instruc
-
tions in this manual before using
this equipment. Save this man
-
ual for future reference.
Write the serial number in the space
above for future reference.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:
1-888-936-4266
Mon.–Fri., 8:00 until 17:00 EST
(excluding holidays)
OR E-MAIL US:
customerservice@iconcanada.ca
www.proform.com
Visit our website at
Visit our website at
www.nordictrack.com
Visit our website at
www.healthrider.com
Visit our website at
w
USER'S MANUAL
Question and Answer IconNeed help?

Do you have a question about the NordicTrack ELITE 2900 0603.0 and is the answer not in the manual?

NordicTrack ELITE 2900 0603.0 Specifications

General IconGeneral
BrandNordicTrack
ModelELITE 2900 0603.0
CategoryTreadmill
LanguageEnglish

Summary

Safety and Precautions

General Usage and Operational Precautions

Key safety measures for treadmill operation, placement, and usage rules.

Health and Exercise Readiness Warnings

Consult physician before starting any exercise program.

Getting Started

Treadmill Component Identification

Familiarize yourself with the labeled parts of the treadmill.

Assembly and Setup

Assembly Requirements and Tools

Details on required persons, tools, and hardware for assembly.

Step-by-Step Assembly Instructions

Detailed guide for assembling the treadmill frame and components.

Installing Optional Chest Pulse Sensor

Instructions for connecting the optional chest pulse sensor receiver.

Treadmill Operation

Walking Belt and Power Connection

Information on the walking belt and proper power connection procedures.

Console Features

Console Functionality Overview

Description of console features, programs, and iFIT system.

Console Power and Personalization

Turning On the Power

Step-by-step guide to powering up the treadmill console.

Personalizing Console Settings

Customizing user profiles, units, demo mode, audio, and display.

Manual Mode Operation

Starting and Adjusting Speed/Incline

How to control speed and incline manually.

Monitoring Workout Progress

Understanding display modes and tracking workout data.

Heart Rate and Fan Usage

Measuring heart rate and operating the fan.

Cardio Programs

Selecting and Starting Cardio Programs

Guide to choosing and initiating pre-set cardio workouts.

Monitoring Cardio Program Progress

Understanding display modes and program progression.

Calorie Programs

Selecting and Starting Calorie Programs

Guide to choosing and initiating calorie-focused workouts.

Monitoring Calorie Program Progress

Tracking progress towards calorie goals.

Creating Record Programs

Programming Custom Workouts

Steps to define and save personalized speed and incline settings.

Using Record Programs

Executing Saved Custom Workouts

How to run previously created personalized programs.

Pulse Programs

Selecting and Adjusting Pulse Programs

Guide to using heart rate to control workouts.

Monitoring Pulse Program Progress

Understanding display and how heart rate affects workout.

iFIT Card Usage

Inserting and Selecting iFIT Programs

Guide to using iFIT cards for guided workouts.

Treadmill Adjustments and Accessories

Adjusting the Cushioning System

How to modify the walking platform's firmness.

The Optional Chest Pulse Sensor

Information about the chest pulse sensor accessory.

Folding and Moving the Treadmill

Folding for Storage

Procedure for folding the treadmill into storage position.

Moving the Treadmill

Steps for safely transporting the folded treadmill.

Lowering the Treadmill for Use

Unfolding for Operation

Procedure to unfold the treadmill for operation.

Troubleshooting Common Issues

Power and Display Problems

Solutions for power not turning on or console display issues.

Walking Belt Performance Issues

Addressing issues with belt slowing, centering, or slipping.

Exercise Guidelines and Intensity

Exercise Intensity Zones

Finding optimal heart rates for fat burning and aerobic exercise.

Workout Structure and Frequency

Recommended warm-up, training, and frequency for fitness.

Product Support and Warranty

Ordering Replacement Parts

Information required for ordering spare parts.

Limited Warranty Information

Details on product warranty coverage and terms.

Related product manuals