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Brand | NordicTrack |
---|---|
Model | ELITE 2900 0603.0 |
Category | Treadmill |
Language | English |
Key safety measures for treadmill operation, placement, and usage rules.
Consult physician before starting any exercise program.
Familiarize yourself with the labeled parts of the treadmill.
Details on required persons, tools, and hardware for assembly.
Detailed guide for assembling the treadmill frame and components.
Instructions for connecting the optional chest pulse sensor receiver.
Information on the walking belt and proper power connection procedures.
Description of console features, programs, and iFIT system.
Step-by-step guide to powering up the treadmill console.
Customizing user profiles, units, demo mode, audio, and display.
How to control speed and incline manually.
Understanding display modes and tracking workout data.
Measuring heart rate and operating the fan.
Guide to choosing and initiating pre-set cardio workouts.
Understanding display modes and program progression.
Guide to choosing and initiating calorie-focused workouts.
Tracking progress towards calorie goals.
Steps to define and save personalized speed and incline settings.
How to run previously created personalized programs.
Guide to using heart rate to control workouts.
Understanding display and how heart rate affects workout.
Guide to using iFIT cards for guided workouts.
How to modify the walking platform's firmness.
Information about the chest pulse sensor accessory.
Procedure for folding the treadmill into storage position.
Steps for safely transporting the folded treadmill.
Procedure to unfold the treadmill for operation.
Solutions for power not turning on or console display issues.
Addressing issues with belt slowing, centering, or slipping.
Finding optimal heart rates for fat burning and aerobic exercise.
Recommended warm-up, training, and frequency for fitness.
Information required for ordering spare parts.
Details on product warranty coverage and terms.