NordicTrack Incline Trainer X3 NTL15008.0 - Operation and Adjustment; Exercise Guidelines

TABLE OF CONTENTS
WARNING DECAL PLACEMENT .............................................................. 2
IMPORTANT PRECAUTIONS ................................................................. 3
BEFORE YOU BEGIN ....................................................................... 5
ASSEMBLY ............................................................................... 6
OPERATION AND ADJUSTMENT ............................................................ 12
HOW TO MOVE THE INCLINE TRAINER ....................................................... 20
TROUBLESHOOTING ...................................................................... 21
EXERCISE GUIDELINES ................................................................... 24
PART LIST ............................................................................... 26
EXPLODED DRAWING ..................................................................... 28
ORDERING REPLACEMENT PARTS .................................................. Back Cover
LIMITED WARRANTY ............................................................... Back Cover
WARNING DECAL PLACEMENT
This drawing shows the locations of the warning decals.
If a decal is missing or illegible, call the telephone
number on the front cover of this manual and re-
quest a free replacement decal. Apply the decal in
the location shown. Note: The decals may not be
shown at actual size.
KEEPHANDSANDFEETAWAY
FROMTHiSAREAWHILETHE
TREADMILLiSiNOPERATION.
Protect yourself and others from risk of serious injury. Read the user's manual _ |
or obtain proper instruction before use and: _
I
o sStoappdjnCgltYreOand_,)idle.,rails wh .............. • aNreoVu,rda_rOeWdCmhill d ......... O aFeep fc_,ingovfiinrg_)reSl_and hai 1
• Change speed in small increments. = • Remove key when not in use. Never try to adjust or fix the
wear the safety clip while operating treadmill. _ • Always wear athletic shoes
. Stop if you feel faint, dizzy, or short of breath. |
!
whi e
operating
treadmi
j,
NordicTrack is a registered trademark of ICON IP, Inc.
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