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NordicTrack NTEL06011.5 User Manual

NordicTrack NTEL06011.5
32 pages
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USER%S MANUAL
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www.nordictrack.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Model No. NTEL06011.5
Serial No.
3#$4"'45"'6"#$%&'/)*+"#'$/'45"'67%-"'
%+89"'18#'#"1"#"/-":
QUESTIONS?
;1'<8)'5%9"'=)"64$8/6>'8#'$1'7%#46'
%#"'0%*%?"0'8#'*$66$/?>'DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-800-TO-BE-FIT
(1-800- 862-3348)
Mon.\Fri., 6 a.m.\6 p.m. MT
Sat. 8 a.m.\4 p.m. MT
ON THE WEB:
www.nordictrackservice.com
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NordicTrack NTEL06011.5 Specifications

General IconGeneral
ModelNTEL06011.5
TypeElliptical Trainer
Resistance Levels20
Workout Programs20
Weight Capacity300 lbs
Display TypeLCD
Maximum User Weight300 lbs
BrandNordicTrack
Display5-inch Backlit Display
Warranty1-Year Parts & Labor
Stride Length18 inches
Heart Rate MonitoringPulse Grip Sensors
Incline Range0-10%

Summary

WARNING DECAL PLACEMENT

WARNING DECAL PLACEMENT

Shows the location(s) of the warning decal(s) on the elliptical for safety awareness.

IMPORTANT PRECAUTIONS

IMPORTANT PRECAUTIONS

Lists crucial safety instructions and precautions to follow before and during elliptical use.

BEFORE YOU BEGIN

BEFORE YOU BEGIN

Introduces the elliptical and provides a diagram of its parts for user familiarization.

PART IDENTIFICATION CHART

PART IDENTIFICATION CHART

Identifies small parts needed for assembly with key numbers and quantities.

ASSEMBLY

ASSEMBLY INSTRUCTIONS

Detailed steps for assembling the NordicTrack E 5.5 elliptical, requiring two people.

HOW TO USE THE ELLIPTICAL

POWER ADAPTER CONNECTION

Instructions on connecting the power adapter, with a temperature warning.

FOLDING AND UNFOLDING

Explains how to fold and unfold the elliptical for storage.

MOVING THE ELLIPTICAL

Instructions on how to move the elliptical using its wheels.

ADJUSTMENT AND OPERATION GUIDES

ADJUSTING STRIDE LENGTH

Details how to adjust the stride length of the elliptical.

EXERCISING ON THE ELLIPTICAL

Guides on mounting, pedaling, and dismounting the elliptical safely.

LEVELING THE ELLIPTICAL

Instructions for leveling the elliptical to prevent rocking or flexing.

CONSOLE OVERVIEW

CONSOLE DIAGRAM

Illustrates and labels the components of the elliptical's console.

CONSOLE FEATURES

Outlines the features and capabilities of the elliptical's console.

MANUAL MODE OPERATION

USING MANUAL MODE

Explains how to operate the elliptical using the manual mode settings.

DISPLAYED WORKOUT METRICS

Describes the various workout metrics displayed on the console.

MANUAL MODE OPERATION (CONTINUED)

MEASURING HEART RATE

Instructions on how to measure heart rate using the handgrip monitor.

CONSOLE INTERACTION

Details on exiting manual mode, using the Home button, and volume control.

ONBOARD WORKOUTS

USING ONBOARD WORKOUTS

Guides on selecting and performing workouts programmed into the console.

IFIT LIVE WORKOUTS

USING IFIT LIVE WORKOUTS

Instructions for using iFit Live workouts, including module insertion and setup.

CONSOLE FUNCTIONS

SOUND SYSTEM USAGE

Explains how to connect and use an MP3 player or CD player with the console.

CHANGING CONSOLE SETTINGS

Details on adjusting console settings like units, contrast, and default menu.

FCC INFORMATION

FCC COMPLIANCE

Compliance information regarding FCC regulations for digital devices.

MAINTENANCE AND TROUBLESHOOTING

GENERAL MAINTENANCE AND TROUBLESHOOTING

General maintenance advice and troubleshooting for console issues.

ADJUSTING THE REED SWITCH

Step-by-step guide to adjusting the reed switch for proper console feedback.

DRIVE BELT ADJUSTMENT

ADJUSTING THE DRIVE BELT

Instructions for adjusting the drive belt if pedals are slipping.

EXERCISE GUIDELINES

EXERCISE GUIDELINES

General advice on planning an exercise program, intensity, and warm-up/cool-down.

EXERCISE INTENSITY

Explains how to use heart rate zones for fat burning and aerobic exercise.

WORKOUT GUIDELINES

Provides recommendations for warming up, training zone duration, and cooling down.

EXERCISE FREQUENCY

Advice on how often to exercise for maintaining or improving fitness.

PART LIST

PART LIST

A comprehensive list of all parts with key numbers and descriptions.

EXPLODED DRAWINGS

EXPLODED DRAWING A

Visual representation of part assembly for the elliptical.

EXPLODED DRAWING B

Visual representation of part assembly for the elliptical.

EXPLODED DRAWING C

Visual representation of part assembly for the elliptical.

REPLACEMENT PARTS AND WARRANTY

ORDERING REPLACEMENT PARTS

Information on how to order replacement parts for the elliptical.

LIMITED WARRANTY

Details the terms and conditions of the product's limited warranty.

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