rate values. The measurements will be displayed in the HPlusFit-
today’s heart rate section when synchronized.
7.Heart rate unit of measure: beats per minute (BMP).
Two, heart rate measurement in Exercise Mode
1.The optical heart rate sensor is located on the back of the watch.
2.Clean and dry your wrists of sweat or sunscreen.
3.Wear your watch close to the wrist bone, make sure it is snug
against the bone and does not move when you move.
4.Once you’re in motion mode, select the type of motion, swipe
left or click OK to start motion/ GPS positioning and measure your
heart rate.
5.Place for 10-15 seconds to measure your heart rate, indicating
your current heart rate.
6.Complete GPS positioning and heart rate measurement, swipe
right/press the BACK button to continue/stop/discard the exercise
data and heart rate data.
7.The heart rate data measured in the exercise mode can be
viewed in the watch’s exercise history data, or through the
HPlusFit-exercise record when synchronized with phone.
8.Heart rate unit of measure: beats per minute.
Three, if the heart rate data is abnormal or not displayed,
try the following actions.
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