Safety Information 2 错误！未定义书签。-3
Components - Parts 3 错误！未定义书签。
Components - Fixings 4 错误！未定义书签。
Assembly Instructions 5-8 错误！未定义书签。-10
Workout Area 9 11
Exercise Information 10-15 错误！未定义书签。2-18
Before starting 10
错误！未定义书签。
2
Muscle Chart 11 13
Warming up and Cooling down 12-13 14-15
Using the bench 14-15
To Fold & Store Your Bench 16 16
Care and Maintenance 17 19
Exploded Parts Diagram 18 20
Parts List 19
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