1.3 The wave changes with rowing speed.
1.4 Time window display 0:00 and other windows display 0. Paddle width window
display distance of each stroke/row.
1.5 Time and Distance window display accumulated value. Stroke display amount of
total strokes. Stroke rate display stroke/min. Calories and Watts display value
conversion by each stroke.
1.6 When users take stroke and hear beep, the workout starts. All values start counting.
1.7 If doesn’t sense RPM in 30 seconds, meter will power down automatically.
1.8 Press STOP to finish workout and all values stop counting, WATT, and CALORIES
display 0. Keep rowing, the value will continue to count, or long push STOP to restart
the meter.
2. Distance Countdown Program (Distance)
1.1 Press Select to choose distance.
1.2 Distance window display flashes every second, and other windows display no value.
1.3 To set workout distance, press UP/DOWM for 500 Meter unit adjustment. The pre-
set distance is 500 Meter.
1.4 In distance mode the window displays expected workout time at the very beginning.
1.5 Time window display as stated in “3. Time”, Stroke display amount of total strokes,
Stroke rate display each stroke/min. Calories and Watts display the value conversion
by each stroke. Distance window display how many distances left.
1.6 When users take stroke and hear beep, the workout starts. All values start counting.
Meter displays how much time it takes to reach 500 Meter with current speed.
1.7 If doesn’t sense RPM in 30 seconds, meter will power down automatically.
1.8 Press STOP button to finish workout and all values stop counting. Keep rowing, to
restart distance mode, or long push STOP restart the meter.
1.9 When distance counting to 0, workout accomplished. The Matrix display shows
"WINNER" from right to left for 6 seconds/3 times. After hearing 4 beeps, users back
to beginning state.
3. Time Countdown Program (Time)
1.1 Time window display flashes every second, and other windows display no value.
1.2 To set workout time, push UP/DOWM for 1 minute adjustment. The pre-set time is
00:00. When first stroke/row sensed, the time mode begins.
1.3 Beginning display: Static wave (waiting for first stroke/row).
1.4 The wave changes with rowing speed.
1.5 Distance window display as stated above in “2. Distance”. Stroke display amount of
total strokes. Stroke rate display each stroke/min. Calories and Watts display the
value conversion by each stroke.. Time window display how much time left.
1.6 If doesn’t sense RPM in 30 seconds, meter will power down automatically.
1.7 Press STOP to finish workout and all values stop counting, WATT and CALORIES
display 0. Keep rowing, the meter will restart, or long push STOP back to beginning
state.
1.8 When Time counting to 00:00, keep rowing to repeat Countdown time mode.
4. Calories Countdown Program (Calories)
1.1 Press Select to choose calories.
1.2 Meter display flashes every second and other windows display no value.
1.3 To set countdown calories, push UP/DOWM for 10 calories adjustment. The pre-set
calories is 100. When first stroke/row sensed, the mode begins.
1.4 Beginning display: DM display target calories (unit: kcal).
1.5 Time, Distance and Calories window display accumulated value. Stroke display
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