1.13.8.2 WORKOUT MODE
- Target heart rate: (220-Age)*85%
- If no heart rate is detected over 1 minute, the test will end and go to summary mode.
- Once user presses STOP or PAUSE button, the program will end and go into workout
summary mode.
- Speed and incline in this program will be adjusted automatically according to userās heart
rate. User cannot adjust speed and incline manually in this program.
- After user achieving or over the target heart rate and lasting for 15 seconds, or exercising
for 11 minutes, the testing completed. The program will end and go into cool down mode.
1.13.8.3 COOL DOWN MODE
- The default time is 3 minutes.
- The speed is 4.8 km/h and incline is 0 level.
- If no heart rate is detected over 1 minute, the cool down will end and go to summary
mode.
- After cool down mode finished, the program ends.
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