– 23 –
To Use Auto Cook Menus
(continued)
10. Porridge
Porridge
Recommended
Water
Recommended
Containers
100
g
750 ml 2.25 L
200
g
1200 ml 3 L
300
g
1700 ml 4 L
It is suitable for cooking congee/porridge. Place the
rice in a suitable size microwave safe casserole. Add
recommended water listed below. Allow at least ½
depth of volume for evaporation to prevent boiling
over. Partially cover with lid. Select the program
and weight then press Start. Open the door to STIR
WHEN TWO BEEPS HEARD during cooking, press
Start Pad to continue. Stand 5-10 minutes covered
after cooking.
11. Scrambled Eggs
Scrambled Eggs 50
g
100
g
150
g
200
g
Milk 1 T 2 T 3 T 4 T
Dish Size 2 litre 2 litre 3 litre 3 litre
In a 1-litre dish, beat eggs lightly with a whisk.
Add milk and whisk until well combined (add pinch of
salt). Cover dish with plastic wrap and place container
at the center of the glass tray. Select the program and
weight then press Start. Stand covered for 1 minute
before serving.
12. Legumes
It is suitable for cooking chickpeas, split peas dried
beans and peas. Cover legumes with cold water and
soak overnight, drain. Place legumes and boiling water
into an appropriate sized microwave safe container.
(See table for quantities)
Legumes 1 cup 2 cups 3 cups 4 cups
Boiling Water 3 cups 4 cups
6 cups
8 cups
Dish Size 3 litre 3 litre 4 litre 4 litre
Cover dishes securely with lid and place container at
the center of the glass tray. Select the program then
press Start. Open the door to STIR WHEN TWO
BEEPS HEARD during cooking, press Start Pad to
continue. At the end of cooking, allow legumes to
stand for 5 minutes if required. If food needs more
time cooking, cook using 600 W.
13. Jacket potatoes
Suitable for cooking whole potatoes with their skin left on.
Choose medium sized potatoes weighing approximately
200-250
g
each. Wash and scrub potatoes and dry well.
Prick with a fork several times. Place on glass tray lined
with paper tower. Select the program and weight then
press Start. Open the door to TURN OVER WHEN
TWO BEEPS HEARD during cooking, press Start Pad
to continue. At the end of cooking time, allow the potato
to stand for 5 to 10 minutes.
14. Rice
It is suitable for cooking short and long grain rice
including specialty rice. It is not suitable for cooking
brown rice or wild rice. Place rice with water at room
temperature in a suitable microwave safe dish. We
recommend the following proportions of rice to cold
tap water:
Rice 1 cup 1½ cups 2 cups 2½ cups
Water 1½ cups 2½ cups 3½ cups 4½ cups
Dish Size 3 litre 3 litre 4.5 litre 4.5 litre
It may be necessary to adjust the water to your
personal preference. Soak in water for 10 - 15
minutes. Always allow at least ½ depth of volume for
evaporation to prevent boiling over. Do not cook rice
in plastic dishes as incorrect cooking times may result.
Cover partially with lid and place container at the center
of the glass tray. Select the program and weight then
press Start. Open the door to STIR WHEN TWO BEEPS
HEARD during cooking, press Start Pad to continue.
At the end of the cooking, let stand 5 to 10 minutes,
covered.
15. Risotto*
It is suitable for cooking many basic risotto recipes and
variations. Onions and garlic should be pre-cooked
with 1 tablespoon of oil before adding rice and stock.
The quantities of rice and amounts of stock, please
follow the chart below. Always use arborio rice or short
grain rice. Chicken, vegetable, beef or fi sh stock may
be used. Stock should be boiling when added to rice
otherwise cooking times may be incorrect. Cover dish
securely with lid at stage 1. Select the program and
weight then press Start. Open the door to STIR WHEN
TWO BEEPS HEARD during cooking. Remove the lid
completely from dish. Add remaining stock. There is no
need to re-cover for stage 2. At the end of stage 2 add
grated parmesan cheese, stir through and cook for 2 to
4 minutes on High. Standing time may be required at
the end to allow risotto to fi nish cooking.
16. Quinoa
It is suitable for cooking quinoa. Place quinoa in a
microwave safe casserole dish. Use the above chart
as a guide:
Quinoa ¼ cup ½ cup ¾ cup 1 cup
Tap water ¾ cup 1 cup 1½ cups 2 cups
Dish Size 2 litre 2.5 litre 3 litre 3.5 litre
Allow at least ½ depth of volume for evaporation to
prevent boiling over. Soak in water for 10 - 15 minutes.
Cover securely with lid or plastic wrap and place container
at the center of the glass tray. Select the program and
weight then press Start. Open the door to STIR WHEN
TWO BEEPS HEARD during cooking, press Start Pad
to continue. At the end of the cooking, let stand 10-15
minutes.
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