– 62 –
Rice, Pasta and Noodles
Cooking Dried Noodles by Micro power
Follow directions in chart recommended dish
size, amount of water and cooking time. Add 1
tablespoon of oil to water to prevent noodles from
sticking together. Add noodles and cook for time
recommended in chart. Cook noodles on 1100 W.
Test noodles for desired cooking before adding extra
time. Slightly undercook noodles that will be cooked
again in a stir-fry or recipe. Always drain noodles
immediately after cooking or they may overcook on
standing.
ITEM CONTAINER
AMOUNT
OF
BOILING WATER
APPROX. TIME
TO COOK NOODLES
on 1100 W
UNCOVERED
(in minutes)
INSTRUCTION
2 minutes noodles (85
g
) 1-litre 500 ml 2 to 3 drain immediately
Long Life Asian Noodles
(250
g
)
3-litre 1-litre 5 to 6 drain immediately
Rice Vermicelli (125
g
) 2-litre 1-litre 3 to 4 drain immediately
T
ERIYAKI
T
OFU
V
EGETABLE
N
OODLES
Serves: 4
Ingredients:
1 tablespoon sesame oil
350
g
fi rm tofu, diced
1 onion, cut into petals
300
g
stir fry vegetables
1 tablespoon hoisin sauce
1 tablespoon teriyaki sauce
85
g
2 minute noodles
2 cups boiling water
Method:
Place oil, tofu and onion in a 3-litre dish and cook
on 1100 W for 2 to 3 minutes. Add vegetables and
sauces and cook on 1100 W for 4 to 5 minutes,
stirring once during cooking. Place noodles and
water in a 2-litre bowl and cook on 1100 W for 2
minutes. Stir and drain. Toss noodles through tofu
and vegetables and serve.
S
ZECHUAN
S
ALAD
N
OODLES
Ingredients:
350
g
fresh Hokkien noodles
1
⁄
2
cup boiling water
250
g
cooked chicken, shredded
1
⁄
2
cup roasted cashew nuts
Dressing:
4 green onions, fi nely sliced
2 tablespoons chopped coriander
2 cloves garlic, minced
2 tablespoons smooth peanut butter
2 tablespoons sweet chilli sauce
1 tablespoon soy sauce
1 tablespoon sweet sherry
2 teaspoons sesame oil
2 tablespoons olive oil
2 tablespoons chicken stock
10 toasted szechuan peppercorns,
ground
Method:
Place noodles in a bowl with the boiling water.
Cook on 800 W for 1 to 2 minutes. Drain and rinse
under cold water. Drain well. Combine all dressing
ingredients and whisk well. Combine noodles,
chicken and cashew nuts and pour over dressing.
Toss well to combine. Serve immediately.
F0003CA30QP_OI_06_180703.indd 62F0003CA30QP_OI_06_180703.indd 62 2018/7/3 9:21:012018/7/3 9:21:01
To Next Page
Loading...
