Peloton TR-01 - Joining a Class; Class Types Explained

USING THE TREAD CONTINUED
19
CLASS TYPES
Peloton’s schedule includes a variety of different kinds
of classes. Class types may include the following:
•
Run/Walk: cardio-focused classes taking place
entirely on the Tread.
•
Bootcamp: a combination of cardio segments taking
place on the Tread and strength segments taking
place off the Tread.
•
Floor: a combination of strength, exibility, and cardio
segments taking place off the Tread.
JOINING A CLASS
Most Peloton classes will include warmup and
cooldown.
•
Select live classes from the schedule or choose
from on-demand classes
•
Filter by instructor, class length, class type,
and more
•
Select More for a Scenic Run or Just Run
experience.