6.4 Body Shape
The body type is calculated based on the BMI and BFR.
The determined values are for reference and your information only! These are no diagnoses,
preventive measures, treatment options or healing methods.
Body type Gender BFR BMI
Very thin female <21% <18.5
Thin female 21-33% <18.5
Hiding obese female >33% <21
Muscular female <21% 18.5-21
Slim female 21-23% 18.5-21
Normal female 23-33% 18.5-24.9
Heavy female 27-33% 25-29.9
Very muscular female <23% >25
Athletic female <23% 21-24.9
Fat female 33-41% >30
Obese female >41% >30
Body type Gender Body fat BMI
Very thin male <11% <18.5
Thin male 11-22% <18.5
Hiding obese male >22% <21
Muscular male <11% 18.5-21
Slim male 11-15% 18.5-21
Normal male 15-22% 18.5-24.9