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Food intake
This option allows you to manually track your calorie intake in kilocalories directly on
your watch.
Select the food option in the main menu. You have two options:
- The rst screen shows Food. Enter the Food intake menu by tapping the ‚>‘ icon.
Tap the arrows at the bottom of the screen to select breakfast, lunch, dinner, drinks
or snacks to enter your food intake. Indicate the amount of food by selecting small,
normal or large (an average number of calories is assigned).
- Swipe to the second page in the food menu which shows the calories you‘ve logged
today (in kcal). In this screen, tap on the ‚+‘ icon to add calories manually. Tap and
hold + or - to enter the desired amount of calories. Then select the check icon to
conrm the amount of calories.
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