Power Plate my7 - Table of Contents

Contents
Introduction 01
Important Safety Instructions 02
Health Warnings 02
Setup and Handling 02
Hydration 03
Clothing and Padding 03
Position and Balance 03
EMC Precautions 04
Touchscreen Controls 06
Settings 07
Service Menu 08
proMOTION
™
Dynamic Vibration Technology 09
proMOTION
™
How Does it Work? 09
proMOTION
™
Usage and Guidelines 09
Varying the Intensity 10
Exercise Time, Number of Exercises and Rest Time 10
G-Factor 11
Mat 11
Sessions Per Week 11
Extra Load 11
Technical Specications 12
Maintenance 13
Troubleshooting 13
Contact and Support 15
Warranty 15
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Plate device/logo, pro7, Pro7M, Pro7HC, pro6+, pro5, Pro5M, pro5HP, my7, My7M,
Pro4PlusM, my5, my3, Personal, MOVE and proMOTION, are registered trademarks
and/or trademarks of Performance Health Systems and/or their aliates. All other
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other intellectual property rights) in relation to all information provided in this manual.
You may not copy, publish or distribute any of the information contained in this manual,
or in any other documents published by Performance Health Systems without the prior
written consent of Performance Health Systems.
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