1. CAUTION
To avoid injuries please read this manual carefully before using the treadmill.
Before starting any exercise program you should consult your doctor to determine if you
have any physical or health conditions which could create a risk to your health and
safety, or prevent you from using the equipment properly. Your doctor’s advice is
essential if you are taking medication that affects your heart rate, blood pressure or
cholesterol level.
Ensure you have tightened all the bolts and nuts on this machine before commencing
any exercise.
For safety reasons do not stand on running belt whilst starting the unit.
Please stop immediately if you feel unwell or nauseous.
Please adjust speed slowly.
Adjustment of belt is prohibited during use.
It is recommended that you wear sports shoes and appropriate clothing when using the
treadmill
Children, elderly, pregnant women and people with medical conditions should not use
the treadmill unless authorized by their doctor and in the presence of an adult who may
assist.
Clip the safety key on your clothing during use.
Firmly hold the handle bars during use.
Keep the safety key away from children when the treadmill is not in use, as it may
present a choking hazard.
Keep silicone oil away from children’s reach. If accidentally swallowed or comes into
contact with eyes, use water to wash out and immediately seek medical assistance.
2. SAFETY NOTICE
Please place the machine on flat ground. It is unsuitable to use the machine in the
following situations:
o Outdoors. (The machine is specially designed for indoor use only)
o Slant ground or slant places on balcony.
o Sunlit area or near heater.
o Big noisy places.
Machine requires a constant a.c 220-240V power connection
Error may be displayed if power is not stable. Please do not share points with integral
equipment such as computers, air conditioners etc.
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