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Precor EFX 447 - Getting Started; Initial Workout Steps

Precor EFX 447
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Getting Started
13
Getting Started
As you get to know your new Precor
®
EFX
®
and your
own fitness goals, you’ll use the advanced features of
the equipment more often. To begin with, though,
here’s an easy way to start out.
Note: These instructions assume that your equipment
has been completely installed and set up.
WARNING
Read through ALL of the safety
information in this manual before you
use the equipment.
To get started with your new EFX:
1. Turn the equipment on if necessary.
2. If the locking pin is engaged, release it (refer to
Using the Locking Pin).
3. Hold one handrail and step onto the pedals.
4. Grasp the handlebars securely.
5. Touch one of the following buttons:
Go (to start the suggested workout)
QuickStart

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