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General| Brand | Precor |
|---|---|
| Model | EFX 534I |
| Category | Elliptical Trainer |
| Language | English |
Instructions for educating users on safety issues found in the manual.
Information on the unit's safety certifications and compliance with standards.
Details on hazardous materials within the EFX and requirements for proper disposal.
Information regarding Federal Communications Commission (FCC) and Canadian compliance.
Details on European Council Directives and tested standards for the product.
Indicators of a low battery and how to recharge it.
Guidance on connecting and using the optional power adapter.
Information on battery replacement and disposal precautions.
Advice for setting up and using club-specific programming features.
Steps to change the display language for user prompts and text.
Instructions for changing the unit of measurement between U.S. standard and metric.
How to set the maximum duration for user exercise sessions.
Guidance on configuring the time limit for pausing workouts.
Instructions for setting the duration of the cool-down period.
Overview of various data displays available on the console.
How to access and view the odometer reading for total strides.
Instructions on how to view the total hours the unit has been in use.
Procedures for viewing software versions, error logs, and serial number.
Steps for entering a user ID when using CSAFE compatible equipment.
Routine checks for equipment condition and recommended cleaning procedures.
Guidelines for storing the EFX when not in use for extended periods.
Guidance on interpreting and resolving error codes displayed on the unit.
Steps to resolve issues with heart rate monitoring and readings.
How to use the locking pin to secure the roller arm when the EFX is not in use.
Explanation of the EFX's self-powered system and battery recharging.
Crucial safety advice and physician consultation for heart rate features.
Instructions for using touch-sensitive grips to monitor heart rate.
How to use the SmartRate feature to monitor heart rate zones.
Guidance on monitoring heart rate and using target heart rate zones.
Description of the main display, SmartRate, Heart Rate, LEDs, and CrossRamp areas.
Explanation of the QUICKSTART button, keypad functions, and SELECT keys.
How to scan and customize displayed workout statistics using SELECT keys.
Steps to bypass setup prompts and start the Manual Program immediately.
How to choose a program, set workout time, weight, and age.
Guidance on incorporating a cool-down period to minimize muscle soreness.
Instructions for pausing workouts and the conditions under which it's allowed.
Procedure for completing a workout and viewing the workout summary.
How to select a program based on fitness goals and levels.
General advice and tips for using the EFX programs effectively.
Details on the Manual Program and how to adjust incline/resistance.
Description of the Gluteal Program with preprogrammed ramp incline.
Description of the Hill Climb Program with preprogrammed resistance.
Information on the Interval Program for cardiovascular conditioning.
Details on the Crosstraining Program for thigh and calf muscle groups.
Guidance on the Weight Loss Program for optimal fat burning.
Steps for safely unpacking the EFX equipment from its packaging.
List of tools necessary for assembling the EFX unit.
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