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Precor P20 Console User Manual

Precor P20 Console
112 pages
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Operating and Maintaining
the P20 Console
Precor Incorporated
20031 142nd Avenue NE
P.O. Box 7202
Woodinville, WA USA 98072-4002
P20 Console OM 300753-201, en
28 June 2011

Table of Contents

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Precor P20 Console Specifications

General IconGeneral
BrandPrecor
ModelP20 Console
CategoryMusic Mixer
LanguageEnglish

Summary

Important Safety Instructions

Safety Precautions

General safety guidelines to follow before installation and use.

Proper Location for Equipment

Guidelines for positioning equipment safely and effectively.

Hazardous Materials and Disposal

Hazardous Materials and Proper Disposal

Information on handling and disposing of hazardous materials.

Product Recycling and Disposal

Guidelines for recycling and discarding the equipment.

Regulatory Notices

Safety Approvals for Cardiovascular Equipment

Details on safety standards the equipment complies with.

Radio Frequency Interference (RFI)

Conformance to national standards for radio frequency interference.

Industry Canada

Regulatory compliance for Industry Canada.

European Applications

Regulatory compliance for European Union directives.

Electrical Recommendations

120 V and 240 V Treadmills

Specific electrical requirements for treadmill power connections.

Obtaining Service

Obtaining Service

Information on how to get service or support for the equipment.

Getting Started

Activating the Console for Self-Powered Equipment

How self-powered consoles are initialized and operate.

Optional Use of the Power Adapter

How to use an optional AC power adapter for sustained power.

Setting Up the Console

Viewing the Odometer Informational Menu

Accessing and understanding equipment usage data.

Viewing the Club Settings Menu

Customizing facility settings and product information.

Introducing Users to the P20 Console

Using the Touch Heart Rate Feature

How to use the console's integrated heart rate sensors.

Using a Chest Strap Transmitter

Instructions for connecting and using a wireless heart rate monitor.

Using the Treadmill Safety Clip

Proper use and attachment of the treadmill safety clip.

Starting a Workout

Starting a Preset Programmed Workout

How to select and begin a pre-defined workout program.

Entering Personal Data

Inputting user details for personalized calculations.

Pausing and Restarting an Exercise Session

Procedures for pausing and resuming workouts.

Understanding Metrics

Understanding Metrics

Explanation of different types of workout data captured.

Programs

Manual

Program where user controls all resistance and speed changes.

Interval 1-1 and Interval 1-2

Programs for cardiovascular conditioning via alternating rest/work.

Weight Loss

A fixed 28-minute program with four 8-minute intervals.

Basic Heart Rate Control

Program that adjusts intensity to maintain target heart rate.

Hill Climb

Simulates hill climbing with predetermined resistance changes.

Cross Country

Simulates outdoor running, allowing overall intensity changes.

Random

Generates a different program profile each time it's selected.

Aerobic

Allows setting duration, speed, and incline for fitness sessions.

Maintenance

Cleaning the Console and Display

How to clean the console and screen using recommended cleaners.

Daily Inspection

Daily checks for potential problems or service needs.

Weekly Maintenance

Maintenance tasks to be performed every week.

Monthly Maintenance

Maintenance tasks to be performed every month.

Adjusting the Running Belt

Procedures for adjusting the treadmill's running belt.

Checking the Alignment of the Running Belt

Ensuring proper belt centering for smooth operation.

Storing the Chest Strap

Proper storage of the optional heart rate chest strap.

Moving the Equipment

Guidelines and techniques for safely moving the equipment.

Long-Term Storage

Steps to prepare the equipment for extended periods of non-use.

Treadmill Safety Features

Entering the Safety Code

How to activate and use the safety code feature.

Using the Treadmill Safety Clip

Proper use and attachment of the treadmill safety clip.

Turning the Treadmill On and Off

How to operate the treadmill's power switch.

Weight Limit

Maximum weight capacities for treadmill users.

Location

Requirements for the surrounding area and clearance.

Commercial Cardiovascular Equipment Limited Warranty

Limited Warranty

Terms and conditions for product warranty coverage.

Warranty Periods and Coverage

Details on the duration and scope of warranty for different parts.

Conditions and Restrictions

Limitations and requirements for warranty validity.

Exclusive Remedies

The remedies available to the buyer for product defects.

Assembling the Treadmill

Installation Requirements

Necessary power and circuit requirements for installation.

Required Tools

List of tools needed for treadmill assembly.

Hardware Kit (not to scale)

List and quantities of fasteners included in the hardware kit.

Unpacking the Cables

Procedures for unpacking and identifying necessary cables.

Assembling the Frame

Step-by-step guide to assembling the treadmill frame.

Completing Assembly

Final steps to secure the hood and fairing assembly.

Attaching the Power Cord Clips

How to secure the power cord using provided clips.

Checking Treadmill Alignment and Adjusting the Running Belt

Verifying belt alignment and making necessary adjustments.

Leveling the Unit

Ensuring the treadmill is level for proper operation.

Plugging In the Power Cord

Instructions for connecting the power cord to an outlet.

Breaking in the Equipment

Information on initial operation and potential settling noises.

Installing the Console

Threading the Cable Assembly (P80)

Routing cables through the console mount for P80 consoles.

Connecting Cables (P80)

Connecting internal console cables for P80 models.

Connecting the Television Cable

How to connect the television cable to the console tuner.

Connecting the Ethernet and Base Unit Data Cables

Connecting Ethernet and data cables to the console.

Connecting the Heart Rate Sensor Cable

Connecting the heart rate sensor cable to the console.

Connecting the Power Cable

Connecting the power cable to the console adapter.

Completing the Console Installation (P80)

Final steps to secure the console and attach the back cover.

Threading the Cable Assembly (P30 and P20)

Routing cables for P30 and P20 consoles.

Connecting Cables (P30)

Connecting internal console cables for P30 models.

Connecting Cables (P20)

Connecting internal console cables for P20 models.

Completing the Console Installation (P30 and P20)

Final steps to secure P30/P20 consoles and attach back covers.

Reassembling the Treadmill Fairing

Reattaching the treadmill fairing cover panels.

Verifying That the Heart Rate Display Is Operational

Checking if the heart rate display is functioning correctly.

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