Precor TRM 445 - User Manual

OWNER’S MANUAL
WELCOME TO A PERSONALIZED FITNESS EXPERIENCE FOR YOUR HOME
Precision
™
& Energy
™
SERIES
TREADMILLS
TRM 445
TRM 243
TRM 243
TRM 445

Precor TRM 445 Specifications

General

Motor	3.0 HP Continuous Duty
Speed Range	0.5 to 12 mph
Incline Range	0% - 15%
Display Type	LCD
Heart Rate Monitoring	Touch and telemetry compatible
Programs	12

Summary

Important Safety Instructions

Safety Approvals for Cardiovascular Equipment

Grounding Instructions

Radio Frequency Interference RFI

Obtaining Service

Treadmill Safety Features

Location

Recommended clearance and space requirements around the treadmill.

Turning the Unit On and Off

Using the Treadmill Safety Clip

Using the Handrails

Getting Started

Using the Console Controls

Setting Up Your Equipment

Measuring Your Heart Rate

Using SmartRate

Getting Accurate Heart Rate Readings

Setting Your Target Heart Rate

Troubleshooting Heart Rate Readings

Choosing and Completing a Workout

Choosing a Workout

Available Workouts

Changing Settings and Metrics While You Work Out

Changing Your Workout Length

Changing the Workout Display

Changing Your Mind During Your Workout

Finishing Your Workout

Saving Your Workout

Checking Your Weekly Progress

Creating User Profiles

Choosing a User Profile

Changing Your Default Settings

Deleting User Profiles

Changing the System Settings

Retrieving System Information

Displaying the Error Log

Maintenance

Inspection

Daily checks to perform on the treadmill for safety and proper function.

Cleaning the Equipment

Storing the Chest Strap

Checking the Alignment of the Running Belt

Adjusting the Running Belt

Long-Term Storage