22
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D"-#"%1"'+)//4217
5. Measure your heart rate if desired.
''If there are
sheets of plastic
on the metal
contacts on the
handgrip heart
rate monitor,
remove the
plastic. B4'*"%:
1)#"'J4)#'0"%#/'
#%/"Q'04&D'/0"'
0%2DF#$3'0"%#/'
#%/"'*42$/4#'E$/0'J4)#'3%&*1'#"1/$2F'%F%$21/'/0"'
-42/%-/17 Avoid moving your hands or gripping
the contacts tightly.'
''.0"2'J4)#'3)&1"'$1'D"/"-/"DQ'%'0"%#/'1J*+4&'$2'/0"'
-%&4#$"'D$13&%J'E$&&'6&%10'"%-0'/$*"'J4)#'0"%#/'+"%/1Q'
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1)#"'/0%/'J4)#'0%2D1'%#"'341$/$42"D'%1'D"1-#$+"D7'
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*%2-"Q'-&"%2'/0"'-42/%-/1')1$2F'%'146/'-&4/0i'never
use alcohol, abrasives, or chemicals to clean
the contacts.
6. When you are finished exercising, the console
will turn off automatically.
''O6'/0"'3"D%&1'D4'24/'*45"'64#'1"5"#%&'1"-42D1Q'%'
/42"'E$&&'14)2DQ'/0"'-4214&"'E$&&'3%)1"Q'%2D'/0"'
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466'%2D'/0"'D$13&%J'E$&&'+"'#"1"/7
P42/%-/1