18
CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
The treadmill console offers a selection of features
designed to make your workouts more effective and
enjoyable. When you select the manual mode of the
console, you can change the speed and incline of the
treadmill with the touch of a button. As you exercise,
the console will display continuous exercise feedback.
You can also measure your heart rate using a compat-
ible heart rate monitor. See page 25 for information
about purchasing an optional heart rate monitor.
With an iFIT subscription, you can connect your tablet
to the console and use the iFIT
app to access iFIT’s
unrivaled selection of studio and destination workouts.
Each workout automatically changes the speed and
incline of the treadmill as an iFIT coach guides you
through the workout. You can even set fitness goals
and record your workouts to track your progress.
You can even listen to your favorite workout music or
audio books with the console’s sound system while you
exercise.
To turn on the power, see page 19. To use the
manual mode, see page 19. To use an iFIT workout,
see page 21. To connect a heart rate monitor to the
console, see page 23. To use the settings mode, see
page 23. To use the sound system, see page 24.
IMPORTANT: If there is a sheet of plastic on the
console, remove the plastic. To prevent damage
to the walking platform, wear clean athletic shoes
while using the treadmill. The rst time the tread-
mill is used, observe the alignment of the walking
belt, and center the walking belt if necessary (see
page 29).
Note: The console can display speed and distance in
either miles or kilometers. To nd which unit of mea-
surement is selected, see THE SETTINGS MODE on
page 23. To change the unit of measurement, press the
St/M button.
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