EasyManua.ls Logo

Pro-Form PFBE60120.0 User Manual

Pro-Form PFBE60120.0
24 pages
To Next Page IconTo Next Page
To Next Page IconTo Next Page
Page #1 background imageLoading...
Page #1 background image
USER’S MANUAL
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
Model No. PFBE60120.0
Serial No.
Write the serial number in the space
above for reference.
proform.com
To register your product and
activate your warranty today,
go to my.proform.com.
For service at any time, go to
support.proform.com.
Or call 1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
ACTIVATE YOUR
WARRANTY
CUSTOMER CARE
Serial Number
Decal (under seat)
Question and Answer IconNeed help?

Do you have a question about the Pro-Form PFBE60120.0 and is the answer not in the manual?

Pro-Form PFBE60120.0 Specifications

General IconGeneral
Model NumberPFBE60120.0
CategoryFitness Equipment
TypeElliptical
Resistance TypeMagnetic
Maximum User Weight250 lbs
Display TypeLCD
Programs18
Heart Rate MonitoringYes
Resistance Levels16
Stride Length46 cm (18 inches)

Summary

Warning Decal Placement

Critical Safety Decals Overview

Details on various warning decals covering barbell safety, spotters, weight limits, and finger safety.

Important Safety Precautions

User Responsibility, Health & Environment

Owner's role, physician consultation, user capabilities, home use, and indoor placement.

Operational Safety: Clothing, Parts, Weights

Safe practices regarding clothing, footwear, moving parts, weight limits, and exercise caution.

Extended Service Plan Options

Preventive and Standard Service Plans

Details of preventive maintenance and standard service plans, including coverage and features.

Before You Begin

Product Overview and Dimensions

Introduces the ProForm bench and provides its overall width and length.

Part Identification Diagram

Diagram showing labeled parts like Weight Rest, Spotter, Upright, and Adjustment Knob.

Bench Component Identification

Key Bench Parts Illustration

Diagram showing parts like Curl Pad, Leg Lever, Seat, Backrest, and Curl Bar.

Part Identification Chart

Hardware and Assembly Components

Illustrations and descriptions of screws, bolts, nuts, washers, and larger assembly parts.

Assembly Instructions

Preparation and Base Assembly

Guidelines for assembly prep, tools, and initial steps for attaching the base structure.

Attaching Uprights and Spotters

Upright and Spotter Installation

Instructions for attaching uprights, storage tubes, and setting spotters at the same height.

Attaching Stabilizers and Front Leg

Stabilizer and Leg Connection

Steps for connecting front and rear stabilizers and the front leg to the frame.

Assembling the Backrest Structure

Backrest Frame and Post Attachment

Instructions for attaching backrest frames, backrest post, and backrest to the main frame.

Attaching Seat and Leg Lever Components

Seat, Weight Tube, and Leg Lever Setup

Steps for attaching the seat, weight tube, and Olympic adapter for the leg lever.

Attaching Leg Lever Pads and Curl Bar

Leg Lever Pad and Curl Bar Installation

Instructions for attaching foam pads and pad caps to the leg lever and attaching the curl bar.

Final Assembly Checks

Curl Pad Attachment and Tightening

Steps for attaching the curl pad and ensuring all parts are properly tightened.

Adjustment Procedures

Adjusting Weight Rests and Spotters

How to adjust the height of weight rests and spotters using adjustment knobs.

Storing Weights on the Bench

Instructions on how to store weights on the storage tubes and use Olympic adapters.

Backrest and Leg Lever Adjustments

Adjusting the Backrest Position

Procedure for adjusting the backrest position using the backrest post and slots.

Using the Leg Lever with Weights

How to attach Olympic adapters and load weights onto the leg lever.

Curl Pad Adjustment

Attaching and Removing the Curl Pad

How to attach and remove the curl pad using the curl post and adjustment knob.

Exercise Guidelines

Strength Workout Types and Principles

Details on Muscle Building, Toning, Weight Loss, and Cross Training workout types.

Workout Form and Warm-up/Cool-down

Advice on warming up, working out, cooling down, and proper exercise form.

Motivation and Progress Tracking

Tips for motivation, including recording workouts and measurements.

Exercise Log

Workout Scheduling and Recording

Template for scheduling and recording strength and aerobic workouts with details like sets and reps.

Part List

Comprehensive Component Breakdown

Complete list of all parts with key numbers, quantities, and descriptions for reference.

Exploded Drawing A

Base and Upright Assembly Diagram

Exploded view illustrating the assembly of the base, uprights, and related components.

Exploded Drawing B

Bench, Seat, and Leg Lever Assembly Diagram

Exploded view showing the assembly of the seat, backrest, leg lever, and accessories.

Ordering Replacement Parts

Information Required for Part Orders

Details on required information like model number, serial number, and part key number for ordering.

Limited Warranty Information

Warranty Coverage and Exclusions

Details on parts and labor warranty, transferability, and specific exclusions for the product.

Warranty Limitations and User Rights

Information on liability for damages and customer rights under warranty, varying by state.

Related product manuals