Pro-Form ab Glider PFBE19410.2 User Manual

Model No. PFBE19410.2
Serial No.
Write the serial number in the
space above for reference.
USER'S MANUAL
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QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
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Mon.–Fri., 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
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CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial Number
Decal

Pro-Form ab Glider PFBE19410.2 Specifications

General

Model Number	PFBE19410.2
Weight Capacity	250 lbs
Category	Fitness Equipment
Included Components	Ab Glider, User Manual
Features	Adjustable resistance
Color	Black
Material	Steel

Summary

IMPORTANT PRECAUTIONS

General Safety and Usage Guidelines

Essential precautions for safe operation, including health, environment, and user restrictions.

ASSEMBLY

Step-by-Step Assembly Instructions

Detailed guide for assembling the abdominal exerciser.

HOW TO USE THE ABDOMINAL EXERCISER

Mounting and Dismounting Procedures

Safe steps for getting on and off the abdominal exerciser.

Locking Frame and Knee Pad

CONSOLE FEATURES AND OPERATION

EXERCISE GUIDELINES

Exercise Intensity and Heart Rate

Workout Structure and Frequency