Pro-Form XR 10.9 - User Manual

USER’S MANUAL
Model No. PFBE0969.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
proform.com
To register your product and
activate your warranty today,
go to my.proform.com.
For service at any time, go to
support.proform.com.
Or call 1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
ACTIVATE YOUR
WARRANTY
CUSTOMER CARE

Pro-Form XR 10.9 Specifications

General

Brand	Pro-Form
Model	XR 10.9
Category	Fitness Equipment
Language	English

Summary

Activate Your Warranty

Customer Care

Warning Decal Placement

Important Precautions

Before You Begin

Part Identification Chart

Assembly

Exercise Guidelines

Workout Guidelines

Recommendations for warming up, working out, and cooling down to optimize exercise routines.

Exercise Form

Guidance on performing exercises correctly, including proper motion and rest periods between sets.

Staying Motivated

Tips for maintaining motivation, tracking progress, and making exercise a consistent part of life.

Part List

Exploded Drawing

Ordering Replacement Parts

Limited Warranty