Pro-Form Sport XT Olympic User Manual

USER’S MANUAL
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
Model No. PFBE60120.0
Serial No.
Write the serial number in the space
above for reference.
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For service at any time, go to
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Or call 1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
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Serial Number
Decal (under seat)

Pro-Form Sport XT Olympic Specifications

General

Adjustable Bench	Yes
Leg Developer	Yes
Weight Plate Storage	Yes
Maximum Weight Capacity	300 lb
Type	Weight Bench

Summary

Warning Decal Placement

Important Safety Precautions

Before You Begin Setup

Part Identification Chart

Product Assembly Instructions

Equipment Adjustment Guide

Adjust Weight Rests and Spotters

Adjusts the height of weight rests and spotters for proper exercise positioning.

Storing Weights on Tubes

Instructions for storing weights, including Olympic adapters, on storage tubes.

Bench Adjustments and Usage

Adjusting the Backrest Position

How to change the position of the backrest on the bench.

Using the Leg Lever with Weights

Instructions for using the leg lever with weights.

Curl Bar Attachment and Removal

Procedures for attaching and detaching the curl bar.

Curl Pad Attachment and Removal

Exercise Guidelines and Form

Workout Guidelines and Tips

General advice on performing workouts, warming up, and cooling down.

Proper Exercise Form Techniques

Guidance on performing exercises with proper technique and range of motion.

Fitness Motivation Strategies

Tips for keeping track of workouts and maintaining motivation.

Detailed Parts List

Exploded Drawing A

Exploded Drawing B

Ordering Replacement Parts

Product Limited Warranty Details

Details the warranty terms, coverage, and limitations for the product.