Pro-Form PFBE11520.0 User Manual

Model No. PFBE11520.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal (under
frame)
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
proform.com
USER’S MANUAL
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activate your warranty today,
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Or call 1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
ACTIVATE YOUR
WARRANTY
CUSTOMER CARE

Pro-Form PFBE11520.0 Specifications

General

Product Name	Pro-Form PFBE11520.0
Category	Fitness Equipment
Product Type	Elliptical
Model Number	PFBE11520.0
Resistance Type	Magnetic
Weight Capacity	250 lbs
Maximum User Weight	250 lbs
Display Type	LCD
Heart Rate Monitoring	Yes

Summary

Activate Your Warranty

Customer Care

Warning Decal Placement

Important Precautions

Before You Begin

Part Identification Chart

Assembly

Adjustment

Adjusting the Weight Rests and the Spotters

Adjusts height of Weight Rests (29) and Spotters (24) for proper positioning.

Adjusting the Backrest

Allows changing the Backrest (6) position using the Lock Pin (36).

Exercise Guidelines

Four Types of Strength Workouts

Details four types of strength workouts: Muscle Building, Toning, Weight Loss, Cross Training.

Workout Guidelines

Provides advice on warming up, working out, cooling down, and monitoring body signals.

Exercise Form

Explains proper exercise form, including range of motion, breathing, and rest periods.

Staying Motivated

Offers tips for motivation, including workout logging and progress tracking.

Exercise Log

Notes

Part List

Exploded Drawing

Ordering Replacement Parts

Limited Warranty