10
For the most accurate heart rate reading, continue
to hold the handgrips for about 30 seconds.
Note: If you continue to hold the handgrip pulse
sensor, the lower display will show your heart
rate for up to 30 seconds.
The display will then
show your heart rate along with the other modes.
If your heart rate is not shown, make sure that
your hands are positioned as described. Avoid
moving your hands excessively or squeezing the
metal contacts too tightly. For optimal performance,
periodically clean the metal contacts using a soft
cloth; never use alcohol, abrasives, or chemicals.
Turn on the fan if desired.
To turn on the
fan at low
speed, press
the fan button
near the top of
the right display.
To turn on the
fan at high
speed, press
the button a
second time. To turn off the fan, press the button
a third time. Note: If the fan is turned on but the
pedals are not moved for thirty seconds, the fan
will automatically turn off.
Rotate the thumb wheel on the right side of the
fan to adjust the angle of the fan.
When you are finished exercising, the console
will automatically turn off.
If the pedals are not moved for a few seconds, a
series of tones will sound, the center of the right
display will begin to flash, and the console will
pause.
If the pedals are not moved for a few minutes, the
console will turn off and the displays will be reset.
7
6
Fan
Button
Thumb Wheel
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